Creamy Style Oats, Omega 3 Black Chia

Red Tractor

14.84

% from protein

59.65

% from carbs

59.65

% from fat

Creamy Style Oats, Omega 3 Black Chia Nutrients FAQs

Nutrients

What is the calorie content of Creamy Style Oats, Omega 3 Black Chia?

A typical serving 40 g (40 grams) of Creamy Style Oats, Omega 3 Black Chia contains approximately 154 calories.

You can check the exact calorie content by logging Creamy Style Oats, Omega 3 Black Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Style Oats, Omega 3 Black Chia have?

The amount of fat in Creamy Style Oats, Omega 3 Black Chia depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Creamy Style Oats, Omega 3 Black Chia contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Style Oats, Omega 3 Black Chia have?

The protein content in Creamy Style Oats, Omega 3 Black Chia depends on the ingredients exists in it. On average, 40 g (40 grams) of Creamy Style Oats, Omega 3 Black Chia contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Style Oats, Omega 3 Black Chia, Download Nutribit app for healthier you!

How much sugar does a Creamy Style Oats, Omega 3 Black Chia have?

On average, 40 g (40 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Style Oats, Omega 3 Black Chia.

How Much carbohydrates (carbs) is in Creamy Style Oats, Omega 3 Black Chia?

The amount of carbohydrates (carbs) in Creamy Style Oats, Omega 3 Black Chia depends on its serving size and preparation. On average, 40 g (40 grams) contains about 22.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Style Oats, Omega 3 Black Chia.

How Much Fiber is in Creamy Style Oats, Omega 3 Black Chia?

Creamy Style Oats, Omega 3 Black Chia contains approximately 5.1 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Style Oats, Omega 3 Black Chia for healthier you!

What vitamins and minerals are in a Creamy Style Oats, Omega 3 Black Chia?

Creamy Style Oats, Omega 3 Black Chia contains following minerals:

  • Creamy Style Oats, Omega 3 Black Chia has 2mg of Sodium, Na.

General

Does Creamy Style Oats, Omega 3 Black Chia contain caffeine?

Creamy Style Oats, Omega 3 Black Chia does not contain any caffeine.

Does Creamy Style Oats, Omega 3 Black Chia contain alcohol?

Creamy Style Oats, Omega 3 Black Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Style Oats, Omega 3 Black Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Style Oats, Omega 3 Black Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Style Oats, Omega 3 Black Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Style Oats, Omega 3 Black Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Style Oats, Omega 3 Black Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Style Oats, Omega 3 Black Chia for free?

Yes! Since Creamy Style Oats, Omega 3 Black Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Style Oats, Omega 3 Black Chia with water tracking feature?

Nutribit automatically calculates the water content of Creamy Style Oats, Omega 3 Black Chia and adds it to your daily hydration log. Simply log Creamy Style Oats, Omega 3 Black Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Style Oats, Omega 3 Black Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Style Oats, Omega 3 Black Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Style Oats, Omega 3 Black Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Style Oats, Omega 3 Black Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Style Oats, Omega 3 Black Chia

Fiber in Creamy Style Oats, Omega 3 Black Chia supports digestion.

Fiber in Creamy Style Oats, Omega 3 Black Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creamy Style Oats, Omega 3 Black Chia supports heart health.

Soluble fiber in Creamy Style Oats, Omega 3 Black Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Creamy Style Oats, Omega 3 Black Chia aids in weight management.

Fiber-rich foods in Creamy Style Oats, Omega 3 Black Chia increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creamy Style Oats, Omega 3 Black Chia regulates blood sugar.

Fiber in Creamy Style Oats, Omega 3 Black Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Creamy Style Oats, Omega 3 Black Chia promotes gut health.

Fiber in Creamy Style Oats, Omega 3 Black Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creamy Style Oats, Omega 3 Black Chia lowers the risk of colon cancer.

A high-fiber diet from Creamy Style Oats, Omega 3 Black Chia is linked to a reduced risk of colon cancer.

Fiber in Creamy Style Oats, Omega 3 Black Chia improves skin health.

Fiber in Creamy Style Oats, Omega 3 Black Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creamy Style Oats, Omega 3 Black Chia helps lower blood pressure.

Adequate fiber in Creamy Style Oats, Omega 3 Black Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creamy Style Oats, Omega 3 Black Chia boosts immune function.

Fiber in Creamy Style Oats, Omega 3 Black Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creamy Style Oats, Omega 3 Black Chia reduces the risk of type 2 diabetes.

Fiber in Creamy Style Oats, Omega 3 Black Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 154 calories?

The amount of exercise required to burn off 40 g Creamy Style Oats, Omega 3 Black Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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