Italian Pepperoni
Tesco
26.9
% from protein0.53
% from carbs0.53
% from fatNutrition Facts
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Italian Pepperoni Nutrients FAQs
Nutrients
- Italian Pepperoni has 1600mg of Sodium, Na.
What is the calorie content of Italian Pepperoni?
A typical serving 100 g (100 grams) of Italian Pepperoni contains approximately 377 calories.
You can check the exact calorie content by logging Italian Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Pepperoni have?
The amount of fat in Italian Pepperoni depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Italian Pepperoni contains approximately 30.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Pepperoni have?
The protein content in Italian Pepperoni depends on the ingredients exists in it. On average, 100 g (100 grams) of Italian Pepperoni contains approximately 25.6 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Pepperoni, Download Nutribit app for healthier you!
How much sugar does a Italian Pepperoni have?
On average, 100 g (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Pepperoni.
How Much carbohydrates (carbs) is in Italian Pepperoni?
The amount of carbohydrates (carbs) in Italian Pepperoni depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Pepperoni.
How Much Fiber is in Italian Pepperoni?
Italian Pepperoni contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Pepperoni for healthier you!
What vitamins and minerals are in a Italian Pepperoni?
Italian Pepperoni contains following minerals:
General
Does Italian Pepperoni contain caffeine?
Italian Pepperoni does not contain any caffeine.
Does Italian Pepperoni contain alcohol?
Italian Pepperoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Pepperoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Pepperoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Pepperoni for free?
Yes! Since Italian Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Pepperoni with water tracking feature?
Nutribit automatically calculates the water content of Italian Pepperoni and adds it to your daily hydration log. Simply log Italian Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Pepperoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Pepperoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Pepperoni
Protein in Italian Pepperoni supports building and repairing tissues.
Builds and repairs tissues in Italian Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Pepperoni supports immune function.
Supports immune function in Italian Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Pepperoni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Pepperoni provides energy.
Provides energy in Italian Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Pepperoni supports muscle growth and strength.
Supports muscle growth and strength in Italian Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Pepperoni helps in weight management.
Helps in weight management in Italian Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Pepperoni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Pepperoni supports bone health.
Supports bone health in Italian Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Pepperoni improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Pepperoni is essential for the health and growth of hair, skin, and nails.
Protein in Italian Pepperoni regulates blood sugar levels.
Regulates blood sugar levels in Italian Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Pepperoni supports fluid balance.
Maintains Fluid Balance in Italian Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Pepperoni supports nerve function.
Supports Nerve Function in Italian Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Pepperoni helps regulate blood pressure.
Regulates Blood Pressure in Italian Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Pepperoni supports muscle function.
Aids Muscle Function in Italian Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Pepperoni aids nutrient absorption.
Improves Nutrient Absorption in Italian Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Pepperoni helps balance pH levels.
Balances pH Levels in Italian Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Pepperoni supports bone health.
Supports Bone Health in Italian Pepperoni helps retain calcium and prevent the loss of bone density over time.
How to burn 377 calories?
The amount of exercise required to burn off 100 g Italian Pepperoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.