Lemon & White Chocolate Buns

Tesco

Total Energy

315.5

kcal

54.95

% from carbs

5

% from protein

40.06

% from fats

In 80 g

% daily value

Total Fat

13.9g

21.4%

Saturated

7.5g

37.5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

42.9g

15.6%

Fiber

1.1g

3.9%

Sugars

21.5g

43%

Protein

3.9g

7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon & White Chocolate Buns

A typical serving 1 bun of Lemon & White Chocolate Buns (80 grams) contains approximately 315.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon & White Chocolate Buns depends on the ingredients and preparation method. On average, one serving 1 bun (80 grams) of Lemon & White Chocolate Buns contains approximately 13.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon & White Chocolate Buns depends on the ingredients exists in it. On average, 1 bun of Lemon & White Chocolate Buns (about 80 grams) contains approximately 3.9 grams of protein.

On average, 1 bun (about 80 grams) contains about 21.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 80 grams) contains about 42.9 grams of carbohydrates.

Lemon & White Chocolate Buns contains approximately 1.1 grams of fiber in 1 bun (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 316 calories?

The amount of exercise required to burn off 1 bun Lemon & White Chocolate Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.