Belgian Buns
Tesco
5.35
% from protein69.9
% from carbs69.9
% from fatNutrition Facts
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Belgian Buns Nutrients FAQs
Nutrients
- Belgian Buns has 240mg of Sodium, Na.
What is the calorie content of Belgian Buns?
A typical serving 1 bun (110 grams) of Belgian Buns contains approximately 396 calories.
You can check the exact calorie content by logging Belgian Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Belgian Buns have?
The amount of fat in Belgian Buns depends on the ingredients and preparation method. On average, one serving 1 bun (110 grams) of Belgian Buns contains approximately 10.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Belgian Buns have?
The protein content in Belgian Buns depends on the ingredients exists in it. On average, 1 bun (110 grams) of Belgian Buns contains approximately 5.2 grams of protein.
Know your exact protein requirement and how much protein you get from Belgian Buns, Download Nutribit app for healthier you!
How much sugar does a Belgian Buns have?
On average, 1 bun (110 grams) contains about 33.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgian Buns.
How Much carbohydrates (carbs) is in Belgian Buns?
The amount of carbohydrates (carbs) in Belgian Buns depends on its serving size and preparation. On average, 1 bun (110 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Belgian Buns.
How Much Fiber is in Belgian Buns?
Belgian Buns contains approximately 2.3 grams of fiber in 1 bun (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Belgian Buns for healthier you!
What vitamins and minerals are in a Belgian Buns?
Belgian Buns contains following minerals:
General
Does Belgian Buns contain caffeine?
Belgian Buns does not contain any caffeine.
Does Belgian Buns contain alcohol?
Belgian Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Belgian Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Belgian Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Belgian Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Belgian Buns for free?
Yes! Since Belgian Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Belgian Buns with water tracking feature?
Nutribit automatically calculates the water content of Belgian Buns and adds it to your daily hydration log. Simply log Belgian Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Belgian Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Belgian Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Belgian Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Belgian Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Belgian Buns
Total Carbohydrates in Belgian Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Belgian Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Belgian Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Belgian Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Belgian Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Belgian Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Belgian Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Belgian Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Belgian Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Belgian Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Belgian Buns enhances brain function and helps improve memory and focus.
Glucose from Belgian Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Belgian Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Belgian Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Belgian Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Belgian Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Belgian Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Belgian Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Belgian Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Belgian Buns, help regulate blood pressure and reduce hypertension risk.
How to burn 396 calories?
The amount of exercise required to burn off 1 bun Belgian Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.