Meat Free Chicken Style Pieces

Tesco

Total Energy

167

kcal

12.79

% from carbs

49.4

% from protein

37.81

% from fats

In 68 g

% daily value

Total Fat

6.7g

10.3%

Saturated

0.9g

4.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

5.1g

1.9%

Fiber

4g

14.3%

Sugars

0.7g

1.4%

Protein

19.7g

39.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Free Chicken Style Pieces

A typical serving 0.25 pack when microwaved according to instructions of Meat Free Chicken Style Pieces (68 grams) contains approximately 166.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Free Chicken Style Pieces depends on the ingredients and preparation method. On average, one serving 0.25 pack when microwaved according to instructions (68 grams) of Meat Free Chicken Style Pieces contains approximately 6.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Free Chicken Style Pieces depends on the ingredients exists in it. On average, 0.25 pack when microwaved according to instructions of Meat Free Chicken Style Pieces (about 68 grams) contains approximately 19.7 grams of protein.

On average, 0.25 pack when microwaved according to instructions (about 68 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack when microwaved according to instructions (about 68 grams) contains about 5.1 grams of carbohydrates.

Meat Free Chicken Style Pieces contains approximately 4 grams of fiber in 0.25 pack when microwaved according to instructions (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 167 calories?

The amount of exercise required to burn off 0.25 pack when microwaved according to instructions Meat Free Chicken Style Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.