Leek & Mushroom Meat-Free Bangers

Tesco

Total Energy

177.7

kcal

23.35

% from carbs

23.58

% from protein

53.07

% from fats

In 88 g

% daily value

Total Fat

10g

15.4%

Saturated

1.8g

9%

Sodium, Na

440mg

19.1%

Total Carbohydrates

9.9g

3.6%

Fiber

4.4g

15.7%

Sugars

1.1g

2.2%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Leek & Mushroom Meat-Free Bangers

A typical serving 2 bangers of Leek & Mushroom Meat-Free Bangers (88 grams) contains approximately 177.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Leek & Mushroom Meat-Free Bangers depends on the ingredients and preparation method. On average, one serving 2 bangers (88 grams) of Leek & Mushroom Meat-Free Bangers contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Leek & Mushroom Meat-Free Bangers depends on the ingredients exists in it. On average, 2 bangers of Leek & Mushroom Meat-Free Bangers (about 88 grams) contains approximately 10 grams of protein.

On average, 2 bangers (about 88 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bangers (about 88 grams) contains about 9.9 grams of carbohydrates.

Leek & Mushroom Meat-Free Bangers contains approximately 4.4 grams of fiber in 2 bangers (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Weight Watchers

322 kcal

How to burn 178 calories?

The amount of exercise required to burn off 2 bangers Leek & Mushroom Meat-Free Bangers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.