Apple & Blackberry Lattice Pie

Tesco

Total Energy

245.3

kcal

53.37

% from carbs

4.85

% from protein

41.78

% from fats

In 83.3 g

% daily value

Total Fat

11.1g

17.1%

Saturated

1.5g

7.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

31.9g

11.6%

Fiber

3.1g

11.1%

Sugars

18.7g

37.4%

Protein

2.9g

5.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple & Blackberry Lattice Pie

A typical serving 1 slice of Apple & Blackberry Lattice Pie (83.3 grams) contains approximately 245.29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple & Blackberry Lattice Pie depends on the ingredients and preparation method. On average, one serving 1 slice (83.3 grams) of Apple & Blackberry Lattice Pie contains approximately 11.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple & Blackberry Lattice Pie depends on the ingredients exists in it. On average, 1 slice of Apple & Blackberry Lattice Pie (about 83.3 grams) contains approximately 2.9 grams of protein.

On average, 1 slice (about 83.3 grams) contains about 18.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 83.3 grams) contains about 31.9 grams of carbohydrates.

Apple & Blackberry Lattice Pie contains approximately 3.1 grams of fiber in 1 slice (about 83.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 245 calories?

The amount of exercise required to burn off 1 slice Apple & Blackberry Lattice Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.