Northern Irish Pork & Sweet Chilli Sausage

Tesco

Total Energy

315.3

kcal

9.19

% from carbs

24.98

% from protein

65.83

% from fats

In 102 g

% daily value

Total Fat

22.6g

34.8%

Saturated

8.2g

41%

Sodium, Na

520mg

22.6%

Total Carbohydrates

7.1g

2.6%

Fiber

4.1g

14.6%

Sugars

5.3g

10.6%

Protein

19.3g

38.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Northern Irish Pork & Sweet Chilli Sausage

A typical serving 2 sausages when oven cooked according to instructions of Northern Irish Pork & Sweet Chilli Sausage (102 grams) contains approximately 315.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Northern Irish Pork & Sweet Chilli Sausage depends on the ingredients and preparation method. On average, one serving 2 sausages when oven cooked according to instructions (102 grams) of Northern Irish Pork & Sweet Chilli Sausage contains approximately 22.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Northern Irish Pork & Sweet Chilli Sausage depends on the ingredients exists in it. On average, 2 sausages when oven cooked according to instructions of Northern Irish Pork & Sweet Chilli Sausage (about 102 grams) contains approximately 19.3 grams of protein.

On average, 2 sausages when oven cooked according to instructions (about 102 grams) contains about 5.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sausages when oven cooked according to instructions (about 102 grams) contains about 7.1 grams of carbohydrates.

Northern Irish Pork & Sweet Chilli Sausage contains approximately 4.1 grams of fiber in 2 sausages when oven cooked according to instructions (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 315 calories?

The amount of exercise required to burn off 2 sausages when oven cooked according to instructions Northern Irish Pork & Sweet Chilli Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.