Traditional Irish Pork Sausages

Tesco Finest

18.29

% from protein

7.9

% from carbs

7.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70.5 g(71g)
Amount per serving
Calories
217.7
% Daily value*
Total Fat 17.9 g
27.5%
Saturated 6.6 g
32.8%
Sodium, Na 516 mg
22.4%
Total Carbohydrates 4.3 g
1.6%
Fiber 1.2 g
4.3%
Sugars 0.7 g
1.3%
Protein 10 g
19.9%

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Traditional Irish Pork Sausages Nutrients FAQs

Nutrients

What is the calorie content of Traditional Irish Pork Sausages?

A typical serving 2 grilled sausages (141 grams) of Traditional Irish Pork Sausages contains approximately 435 calories.

You can check the exact calorie content by logging Traditional Irish Pork Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Irish Pork Sausages have?

The amount of fat in Traditional Irish Pork Sausages depends on the ingredients and preparation method. On average, one serving 2 grilled sausages (141 grams) of Traditional Irish Pork Sausages contains approximately 35.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Irish Pork Sausages have?

The protein content in Traditional Irish Pork Sausages depends on the ingredients exists in it. On average, 2 grilled sausages (141 grams) of Traditional Irish Pork Sausages contains approximately 19.9 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Irish Pork Sausages, Download Nutribit app for healthier you!

How much sugar does a Traditional Irish Pork Sausages have?

On average, 2 grilled sausages (141 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Irish Pork Sausages.

How Much carbohydrates (carbs) is in Traditional Irish Pork Sausages?

The amount of carbohydrates (carbs) in Traditional Irish Pork Sausages depends on its serving size and preparation. On average, 2 grilled sausages (141 grams) contains about 8.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Irish Pork Sausages.

How Much Fiber is in Traditional Irish Pork Sausages?

Traditional Irish Pork Sausages contains approximately 2.4 grams of fiber in 2 grilled sausages (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Irish Pork Sausages for healthier you!

What vitamins and minerals are in a Traditional Irish Pork Sausages?

Traditional Irish Pork Sausages contains following minerals:

  • Traditional Irish Pork Sausages has 1032mg of Sodium, Na.

General

Does Traditional Irish Pork Sausages contain caffeine?

Traditional Irish Pork Sausages does not contain any caffeine.

Does Traditional Irish Pork Sausages contain alcohol?

Traditional Irish Pork Sausages does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Irish Pork Sausages?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Irish Pork Sausages and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Irish Pork Sausages quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Irish Pork Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Irish Pork Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Irish Pork Sausages for free?

Yes! Since Traditional Irish Pork Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Irish Pork Sausages with water tracking feature?

Nutribit automatically calculates the water content of Traditional Irish Pork Sausages and adds it to your daily hydration log. Simply log Traditional Irish Pork Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Irish Pork Sausages as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Irish Pork Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Irish Pork Sausages nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Irish Pork Sausages data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Irish Pork Sausages

Protein in Traditional Irish Pork Sausages supports building and repairing tissues.

Builds and repairs tissues in Traditional Irish Pork Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Traditional Irish Pork Sausages supports immune function.

Supports immune function in Traditional Irish Pork Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Traditional Irish Pork Sausages helps regulate enzymes and hormones.

Regulates enzymes and hormones in Traditional Irish Pork Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Traditional Irish Pork Sausages provides energy.

Provides energy in Traditional Irish Pork Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Traditional Irish Pork Sausages supports muscle growth and strength.

Supports muscle growth and strength in Traditional Irish Pork Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Traditional Irish Pork Sausages helps in weight management.

Helps in weight management in Traditional Irish Pork Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Traditional Irish Pork Sausages aids in the production of hemoglobin.

Aids in the production of hemoglobin in Traditional Irish Pork Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Traditional Irish Pork Sausages supports bone health.

Supports bone health in Traditional Irish Pork Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Traditional Irish Pork Sausages improves skin, hair, and nails.

Improves skin, hair, and nails in Traditional Irish Pork Sausages is essential for the health and growth of hair, skin, and nails.

Protein in Traditional Irish Pork Sausages regulates blood sugar levels.

Regulates blood sugar levels in Traditional Irish Pork Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Traditional Irish Pork Sausages supports fluid balance.

Maintains Fluid Balance in Traditional Irish Pork Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Irish Pork Sausages supports nerve function.

Supports Nerve Function in Traditional Irish Pork Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Irish Pork Sausages helps regulate blood pressure.

Regulates Blood Pressure in Traditional Irish Pork Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Irish Pork Sausages supports muscle function.

Aids Muscle Function in Traditional Irish Pork Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Irish Pork Sausages aids nutrient absorption.

Improves Nutrient Absorption in Traditional Irish Pork Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Irish Pork Sausages helps balance pH levels.

Balances pH Levels in Traditional Irish Pork Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Irish Pork Sausages supports bone health.

Supports Bone Health in Traditional Irish Pork Sausages helps retain calcium and prevent the loss of bone density over time.

How to burn 435 calories?

The amount of exercise required to burn off 2 grilled sausages Traditional Irish Pork Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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