Irish Style Pork Sausage, Irish Bangers

Trader Joe's

Total Energy

170

kcal

6.94

% from carbs

25.43

% from protein

67.63

% from fats

In 76 g

% daily value


Total Fat

13g

20%


Saturated

4.5g

22.5%


Cholesterol

45mg

15%


Sodium, Na

420mg

18.3%



Total Carbohydrates

3g

1.1%


Protein

11g

22%







Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Irish Style Pork Sausage, Irish Bangers

A typical serving 1 link of Irish Style Pork Sausage, Irish Bangers (76 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Irish Style Pork Sausage, Irish Bangers depends on the ingredients and preparation method. On average, one serving 1 link (76 grams) of Irish Style Pork Sausage, Irish Bangers contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Irish Style Pork Sausage, Irish Bangers depends on the ingredients exists in it. On average, 1 link of Irish Style Pork Sausage, Irish Bangers (about 76 grams) contains approximately 11 grams of protein.

On average, 1 link (about 76 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 76 grams) contains about 3 grams of carbohydrates.

Irish Style Pork Sausage, Irish Bangers contains approximately 0 grams of fiber in 1 link (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 link Irish Style Pork Sausage, Irish Bangers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.