Panini, Chicken Cheese & Bacon
Tesco
22.33
% from protein47.22
% from carbs47.22
% from fatNutrition Facts
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Panini, Chicken Cheese & Bacon Nutrients FAQs
Nutrients
- Panini, Chicken Cheese & Bacon has 960mg of Sodium, Na.
What is the calorie content of Panini, Chicken Cheese & Bacon?
A typical serving 1 pack of Panini, Chicken Cheese & Bacon contains approximately 635 calories.
You can check the exact calorie content by logging Panini, Chicken Cheese & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panini, Chicken Cheese & Bacon have?
The amount of fat in Panini, Chicken Cheese & Bacon depends on the ingredients and preparation method. On average, one serving 1 pack of Panini, Chicken Cheese & Bacon contains approximately 21.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panini, Chicken Cheese & Bacon have?
The protein content in Panini, Chicken Cheese & Bacon depends on the ingredients exists in it. On average, 1 pack of Panini, Chicken Cheese & Bacon contains approximately 34.8 grams of protein.
Know your exact protein requirement and how much protein you get from Panini, Chicken Cheese & Bacon, Download Nutribit app for healthier you!
How much sugar does a Panini, Chicken Cheese & Bacon have?
On average, 1 pack contains about 9.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panini, Chicken Cheese & Bacon.
How Much carbohydrates (carbs) is in Panini, Chicken Cheese & Bacon?
The amount of carbohydrates (carbs) in Panini, Chicken Cheese & Bacon depends on its serving size and preparation. On average, 1 pack contains about 73.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panini, Chicken Cheese & Bacon.
How Much Fiber is in Panini, Chicken Cheese & Bacon?
Panini, Chicken Cheese & Bacon contains approximately 4.4 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Panini, Chicken Cheese & Bacon for healthier you!
What vitamins and minerals are in a Panini, Chicken Cheese & Bacon?
Panini, Chicken Cheese & Bacon contains following minerals:
General
Does Panini, Chicken Cheese & Bacon contain caffeine?
Panini, Chicken Cheese & Bacon does not contain any caffeine.
Does Panini, Chicken Cheese & Bacon contain alcohol?
Panini, Chicken Cheese & Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panini, Chicken Cheese & Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini, Chicken Cheese & Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panini, Chicken Cheese & Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panini, Chicken Cheese & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini, Chicken Cheese & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panini, Chicken Cheese & Bacon for free?
Yes! Since Panini, Chicken Cheese & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panini, Chicken Cheese & Bacon with water tracking feature?
Nutribit automatically calculates the water content of Panini, Chicken Cheese & Bacon and adds it to your daily hydration log. Simply log Panini, Chicken Cheese & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panini, Chicken Cheese & Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panini, Chicken Cheese & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panini, Chicken Cheese & Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panini, Chicken Cheese & Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panini, Chicken Cheese & Bacon
Total Carbohydrates in Panini, Chicken Cheese & Bacon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panini, Chicken Cheese & Bacon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panini, Chicken Cheese & Bacon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panini, Chicken Cheese & Bacon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panini, Chicken Cheese & Bacon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panini, Chicken Cheese & Bacon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panini, Chicken Cheese & Bacon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panini, Chicken Cheese & Bacon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panini, Chicken Cheese & Bacon aids weight management by helping you feel full longer.
Fiber-rich carbs from Panini, Chicken Cheese & Bacon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panini, Chicken Cheese & Bacon enhances brain function and helps improve memory and focus.
Glucose from Panini, Chicken Cheese & Bacon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panini, Chicken Cheese & Bacon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panini, Chicken Cheese & Bacon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panini, Chicken Cheese & Bacon promotes gut health by feeding beneficial gut bacteria.
Fiber in Panini, Chicken Cheese & Bacon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panini, Chicken Cheese & Bacon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panini, Chicken Cheese & Bacon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panini, Chicken Cheese & Bacon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panini, Chicken Cheese & Bacon, help regulate blood pressure and reduce hypertension risk.
Protein in Panini, Chicken Cheese & Bacon supports building and repairing tissues.
Builds and repairs tissues in Panini, Chicken Cheese & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panini, Chicken Cheese & Bacon supports immune function.
Supports immune function in Panini, Chicken Cheese & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panini, Chicken Cheese & Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panini, Chicken Cheese & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panini, Chicken Cheese & Bacon provides energy.
Provides energy in Panini, Chicken Cheese & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panini, Chicken Cheese & Bacon supports muscle growth and strength.
Supports muscle growth and strength in Panini, Chicken Cheese & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panini, Chicken Cheese & Bacon helps in weight management.
Helps in weight management in Panini, Chicken Cheese & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panini, Chicken Cheese & Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panini, Chicken Cheese & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panini, Chicken Cheese & Bacon supports bone health.
Supports bone health in Panini, Chicken Cheese & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panini, Chicken Cheese & Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Panini, Chicken Cheese & Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Panini, Chicken Cheese & Bacon regulates blood sugar levels.
Regulates blood sugar levels in Panini, Chicken Cheese & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Panini, Chicken Cheese & Bacon supports digestion.
Fiber in Panini, Chicken Cheese & Bacon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Panini, Chicken Cheese & Bacon supports heart health.
Soluble fiber in Panini, Chicken Cheese & Bacon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Panini, Chicken Cheese & Bacon aids in weight management.
Fiber-rich foods in Panini, Chicken Cheese & Bacon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Panini, Chicken Cheese & Bacon regulates blood sugar.
Fiber in Panini, Chicken Cheese & Bacon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Panini, Chicken Cheese & Bacon promotes gut health.
Fiber in Panini, Chicken Cheese & Bacon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Panini, Chicken Cheese & Bacon lowers the risk of colon cancer.
A high-fiber diet from Panini, Chicken Cheese & Bacon is linked to a reduced risk of colon cancer.
Fiber in Panini, Chicken Cheese & Bacon improves skin health.
Fiber in Panini, Chicken Cheese & Bacon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Panini, Chicken Cheese & Bacon helps lower blood pressure.
Adequate fiber in Panini, Chicken Cheese & Bacon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Panini, Chicken Cheese & Bacon boosts immune function.
Fiber in Panini, Chicken Cheese & Bacon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Panini, Chicken Cheese & Bacon reduces the risk of type 2 diabetes.
Fiber in Panini, Chicken Cheese & Bacon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Panini, Chicken Cheese & Bacon supports fluid balance.
Maintains Fluid Balance in Panini, Chicken Cheese & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panini, Chicken Cheese & Bacon supports nerve function.
Supports Nerve Function in Panini, Chicken Cheese & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panini, Chicken Cheese & Bacon helps regulate blood pressure.
Regulates Blood Pressure in Panini, Chicken Cheese & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panini, Chicken Cheese & Bacon supports muscle function.
Aids Muscle Function in Panini, Chicken Cheese & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panini, Chicken Cheese & Bacon aids nutrient absorption.
Improves Nutrient Absorption in Panini, Chicken Cheese & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panini, Chicken Cheese & Bacon helps balance pH levels.
Balances pH Levels in Panini, Chicken Cheese & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panini, Chicken Cheese & Bacon supports bone health.
Supports Bone Health in Panini, Chicken Cheese & Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 635 calories?
The amount of exercise required to burn off 1 pack Panini, Chicken Cheese & Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.