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Red Cherry Wheats

Tesco

153

kcal Energy

86.7%

% from carbs

9.1%

% from protein

4.2%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
153

% Daily Value

Total Fat 0.7 g
1.1%
Saturated 0.1 g
0.5%
Sodium, Na 0.1 mg
0%
Total Carbohydrates 32.5 g
11.8%
Fiber 3.6 g
12.9%
Sugars 8.6 g
17.2%
Protein 3.4 g
6.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Red Cherry Wheats

Nutrients

What is the calorie content of Red Cherry Wheats?

A typical serving 45 g of Red Cherry Wheats (45 grams) contains approximately 153.34 calories. You can check the exact calorie content by logging Red Cherry Wheats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Cherry Wheats have?

The amount of fat in Red Cherry Wheats depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Red Cherry Wheats contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Cherry Wheats have?

The protein content in Red Cherry Wheats depends on the ingredients exists in it. On average, 45 g of Red Cherry Wheats (about 45 grams) contains approximately 3.4 grams of protein.

Is Red Cherry Wheats a good source of protein?

The protein content in Red Cherry Wheats depends on the ingredients exists in it. On average, 45 g of Red Cherry Wheats (about 45 grams) contains approximately 3.4 grams of protein.

How much sugar does a Red Cherry Wheats have?

On average, 45 g (about 45 grams) contains about 8.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Cherry Wheats contain added sugar?

On average, 45 g (about 45 grams) contains about 8.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Cherry Wheats?

On average, 45 g (about 45 grams) contains about 32.5 grams of carbohydrates.

How Much Fiber is in Red Cherry Wheats?

Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Cherry Wheats?

Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Cherry Wheats suitable for vegans?

Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Cherry Wheats contain caffeine?

Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Cherry Wheats contain alcohol?

Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Cherry Wheats healthier?

Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Cherry Wheats in Nutribit?

Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Cherry Wheats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Cherry Wheats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Cherry Wheats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Cherry Wheats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Cherry Wheats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Cherry Wheats for free?

Yes! Since Red Cherry Wheats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Cherry Wheats with water tracking feature?

Nutribit automatically calculates the water content of Red Cherry Wheats and adds it to your daily hydration log. Simply log Red Cherry Wheats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Cherry Wheats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Cherry Wheats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Cherry Wheats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Cherry Wheats data can be accessed offline in the Nutribit app anytime anywhere!