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Tesco
153
kcal Energy
86.7%
% from carbs
9.1%
% from protein
4.2%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 g serving (with 100ml of semi-skimmed milk)
199.44
kcal
Serving Size: 45 g
153.34
kcal
Serving Size: 45 g
166
kcal
Serving Size: 40 g
150.71
kcal
Serving Size: 40 serving
151.67
kcal
Serving Size: 250 ml
144.74
kcal
Serving Size: 9 cherry
10
kcal
Serving Size: 200 can
78.1
kcal
Serving Size: bite
82.64
kcal
Serving Size: 137.5 crumble
360.66
kcal
Serving Size: 50 g
236.7
kcal
Serving Size: 46 pot
101.51
kcal
Serving Size: 80 serving
32.72
kcal
Serving Size: 120 can
133.99
kcal
Serving Size: 48 jar
198.96
kcal
Serving Size: 225 pot
207.56
kcal
Serving Size: 150 pot
114.17
kcal
Serving Size: 70 scone
245.53
kcal
Serving Size: 100 g
373.08
kcal
Serving Size: 113 pudding
378.33
kcal
Serving Size: 185 pack when cooked according to instructions
414.88
kcal
Serving Size: 74 portion
314.56
kcal
Serving Size: 67 pack
115.36
kcal
A typical serving 45 g of Red Cherry Wheats (45 grams) contains approximately 153.34 calories. You can check the exact calorie content by logging Red Cherry Wheats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Red Cherry Wheats depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Red Cherry Wheats contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Red Cherry Wheats depends on the ingredients exists in it. On average, 45 g of Red Cherry Wheats (about 45 grams) contains approximately 3.4 grams of protein.
The protein content in Red Cherry Wheats depends on the ingredients exists in it. On average, 45 g of Red Cherry Wheats (about 45 grams) contains approximately 3.4 grams of protein.
On average, 45 g (about 45 grams) contains about 8.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g (about 45 grams) contains about 8.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g (about 45 grams) contains about 32.5 grams of carbohydrates.
Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Red Cherry Wheats contains approximately 3.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Cherry Wheats and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Red Cherry Wheats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Cherry Wheats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Red Cherry Wheats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Red Cherry Wheats and adds it to your daily hydration log. Simply log Red Cherry Wheats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Red Cherry Wheats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Red Cherry Wheats data can be accessed offline in the Nutribit app anytime anywhere!