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Soft Pitted Prunes

Tesco

49

kcal Energy

90.9%

% from carbs

7.1%

% from protein

2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
49

% Daily Value

Total Fat 0.1 g
0.2%
Saturated 0.05 g
0.3%
Sodium, Na 2 mg
0.1%
Total Carbohydrates 10.2 g
3.7%
Fiber 1.7 g
6.1%
Sugars 10.2 g
20.4%
Protein 0.8 g
1.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soft Pitted Prunes

Nutrients

What is the calorie content of Soft Pitted Prunes?

A typical serving 30 g of Soft Pitted Prunes (30 grams) contains approximately 48.72 calories. You can check the exact calorie content by logging Soft Pitted Prunes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Pitted Prunes have?

The amount of fat in Soft Pitted Prunes depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Soft Pitted Prunes contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Pitted Prunes have?

The protein content in Soft Pitted Prunes depends on the ingredients exists in it. On average, 30 g of Soft Pitted Prunes (about 30 grams) contains approximately 0.8 grams of protein.

Is Soft Pitted Prunes a good source of protein?

The protein content in Soft Pitted Prunes depends on the ingredients exists in it. On average, 30 g of Soft Pitted Prunes (about 30 grams) contains approximately 0.8 grams of protein.

How much sugar does a Soft Pitted Prunes have?

On average, 30 g (about 30 grams) contains about 10.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soft Pitted Prunes contain added sugar?

On average, 30 g (about 30 grams) contains about 10.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soft Pitted Prunes?

On average, 30 g (about 30 grams) contains about 10.2 grams of carbohydrates.

How Much Fiber is in Soft Pitted Prunes?

Soft Pitted Prunes contains approximately 1.7 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soft Pitted Prunes?

Soft Pitted Prunes contains approximately 1.7 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soft Pitted Prunes suitable for vegans?

Soft Pitted Prunes contains approximately 1.7 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Pitted Prunes contain caffeine?

Soft Pitted Prunes contains approximately 1.7 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Pitted Prunes contain alcohol?

Soft Pitted Prunes contains approximately 1.7 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soft Pitted Prunes healthier?

Soft Pitted Prunes contains approximately 1.7 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soft Pitted Prunes in Nutribit?

Soft Pitted Prunes contains approximately 1.7 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soft Pitted Prunes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Pitted Prunes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Pitted Prunes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Pitted Prunes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Pitted Prunes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Pitted Prunes for free?

Yes! Since Soft Pitted Prunes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Pitted Prunes with water tracking feature?

Nutribit automatically calculates the water content of Soft Pitted Prunes and adds it to your daily hydration log. Simply log Soft Pitted Prunes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Pitted Prunes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Pitted Prunes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Pitted Prunes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Pitted Prunes data can be accessed offline in the Nutribit app anytime anywhere!