Prunes, Soft, Pitted & Ready to Eat

The Foodie Market

Total Energy

86.5

kcal

94.18

% from carbs

2.48

% from protein

3.35

% from fats

In 36 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.3%

Sodium, Na

2mg

0.1%

Total Carbohydrates

19g

6.9%

Fiber

2.5g

8.9%

Sugars

14g

28%

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prunes, Soft, Pitted & Ready to Eat

A typical serving 0.07 pack of Prunes, Soft, Pitted & Ready to Eat (36 grams) contains approximately 86.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prunes, Soft, Pitted & Ready to Eat depends on the ingredients and preparation method. On average, one serving 0.07 pack (36 grams) of Prunes, Soft, Pitted & Ready to Eat contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prunes, Soft, Pitted & Ready to Eat depends on the ingredients exists in it. On average, 0.07 pack of Prunes, Soft, Pitted & Ready to Eat (about 36 grams) contains approximately 0.5 grams of protein.

On average, 0.07 pack (about 36 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.07 pack (about 36 grams) contains about 19 grams of carbohydrates.

Prunes, Soft, Pitted & Ready to Eat contains approximately 2.5 grams of fiber in 0.07 pack (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 87 calories?

The amount of exercise required to burn off 0.07 pack Prunes, Soft, Pitted & Ready to Eat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.