Prunes, Dried Pitted
Valued Naturals
4
% from protein96
% from carbs96
% from fatNutrition Facts
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Prunes, Dried Pitted Nutrients FAQs
Nutrients
- Vitamin A:Prunes, Dried Pitted has 400 IU of Vitamin A.
- Prunes, Dried Pitted has 26mg of Calcium.
- Prunes, Dried Pitted has 5mg of Sodium, Na.
- Prunes, Dried Pitted has 0.36mg of Iron.
What is the calorie content of Prunes, Dried Pitted?
A typical serving 5 pieces (40 grams) of Prunes, Dried Pitted contains approximately 100 calories.
You can check the exact calorie content by logging Prunes, Dried Pitted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prunes, Dried Pitted have?
The amount of fat in Prunes, Dried Pitted depends on the ingredients and preparation method. On average, one serving 5 pieces (40 grams) of Prunes, Dried Pitted contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prunes, Dried Pitted have?
The protein content in Prunes, Dried Pitted depends on the ingredients exists in it. On average, 5 pieces (40 grams) of Prunes, Dried Pitted contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Prunes, Dried Pitted, Download Nutribit app for healthier you!
How much sugar does a Prunes, Dried Pitted have?
On average, 5 pieces (40 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prunes, Dried Pitted.
How Much carbohydrates (carbs) is in Prunes, Dried Pitted?
The amount of carbohydrates (carbs) in Prunes, Dried Pitted depends on its serving size and preparation. On average, 5 pieces (40 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prunes, Dried Pitted.
How Much Fiber is in Prunes, Dried Pitted?
Prunes, Dried Pitted contains approximately 3 grams of fiber in 5 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prunes, Dried Pitted for healthier you!
What vitamins and minerals are in a Prunes, Dried Pitted?
Vitamins in Prunes, Dried Pitted:
Prunes, Dried Pitted contains following minerals:
General
Does Prunes, Dried Pitted contain caffeine?
Prunes, Dried Pitted does not contain any caffeine.
Does Prunes, Dried Pitted contain alcohol?
Prunes, Dried Pitted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prunes, Dried Pitted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prunes, Dried Pitted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prunes, Dried Pitted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prunes, Dried Pitted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prunes, Dried Pitted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prunes, Dried Pitted for free?
Yes! Since Prunes, Dried Pitted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prunes, Dried Pitted with water tracking feature?
Nutribit automatically calculates the water content of Prunes, Dried Pitted and adds it to your daily hydration log. Simply log Prunes, Dried Pitted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prunes, Dried Pitted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prunes, Dried Pitted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prunes, Dried Pitted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prunes, Dried Pitted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prunes, Dried Pitted
How to burn 100 calories?
The amount of exercise required to burn off 5 pieces Prunes, Dried Pitted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.