Strawberry & Vanilla Cones

Tesco

Total Energy

210

kcal

56.53

% from carbs

3.69

% from protein

39.78

% from fats

In 73 g

% daily value

Total Fat

9.1g

14%

Saturated

8.1g

40.5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

29.1g

10.6%

Fiber

1.7g

6.1%

Sugars

18.8g

37.6%

Protein

1.9g

3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry & Vanilla Cones

A typical serving 1 cone of Strawberry & Vanilla Cones (73 grams) contains approximately 209.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry & Vanilla Cones depends on the ingredients and preparation method. On average, one serving 1 cone (73 grams) of Strawberry & Vanilla Cones contains approximately 9.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry & Vanilla Cones depends on the ingredients exists in it. On average, 1 cone of Strawberry & Vanilla Cones (about 73 grams) contains approximately 1.9 grams of protein.

On average, 1 cone (about 73 grams) contains about 18.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 73 grams) contains about 29.1 grams of carbohydrates.

Strawberry & Vanilla Cones contains approximately 1.7 grams of fiber in 1 cone (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cone Strawberry & Vanilla Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.