Crispy Wafer Cone, Strawberry Vanilla Cone

Tesco

Total Energy

181.5

kcal

59.93

% from carbs

5.11

% from protein

34.96

% from fats

In 69 g

% daily value

Total Fat

7g

10.8%

Saturated

5.5g

27.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

27g

9.8%

Fiber

0.6g

2.1%

Sugars

16.1g

32.2%

Protein

2.3g

4.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Wafer Cone, Strawberry Vanilla Cone

A typical serving 1 cone of Crispy Wafer Cone, Strawberry Vanilla Cone (69 grams) contains approximately 181.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Wafer Cone, Strawberry Vanilla Cone depends on the ingredients and preparation method. On average, one serving 1 cone (69 grams) of Crispy Wafer Cone, Strawberry Vanilla Cone contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Wafer Cone, Strawberry Vanilla Cone depends on the ingredients exists in it. On average, 1 cone of Crispy Wafer Cone, Strawberry Vanilla Cone (about 69 grams) contains approximately 2.3 grams of protein.

On average, 1 cone (about 69 grams) contains about 16.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 69 grams) contains about 27 grams of carbohydrates.

Crispy Wafer Cone, Strawberry Vanilla Cone contains approximately 0.6 grams of fiber in 1 cone (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 182 calories?

The amount of exercise required to burn off 1 cone Crispy Wafer Cone, Strawberry Vanilla Cone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.