Beef Roast Dinner
Waitrose
33.71
% from protein41.73
% from carbs41.73
% from fatNutrition Facts
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Beef Roast Dinner Nutrients FAQs
Nutrients
- Beef Roast Dinner has 564mg of Sodium, Na.
What is the calorie content of Beef Roast Dinner?
A typical serving 1 pack as prepared of Beef Roast Dinner contains approximately 393 calories.
You can check the exact calorie content by logging Beef Roast Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Roast Dinner have?
The amount of fat in Beef Roast Dinner depends on the ingredients and preparation method. On average, one serving 1 pack as prepared of Beef Roast Dinner contains approximately 10.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Roast Dinner have?
The protein content in Beef Roast Dinner depends on the ingredients exists in it. On average, 1 pack as prepared of Beef Roast Dinner contains approximately 31.5 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Roast Dinner, Download Nutribit app for healthier you!
How much sugar does a Beef Roast Dinner have?
On average, 1 pack as prepared contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Roast Dinner.
How Much carbohydrates (carbs) is in Beef Roast Dinner?
The amount of carbohydrates (carbs) in Beef Roast Dinner depends on its serving size and preparation. On average, 1 pack as prepared contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Roast Dinner.
How Much Fiber is in Beef Roast Dinner?
Beef Roast Dinner contains approximately 9 grams of fiber in 1 pack as prepared.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Roast Dinner for healthier you!
What vitamins and minerals are in a Beef Roast Dinner?
Beef Roast Dinner contains following minerals:
General
Does Beef Roast Dinner contain caffeine?
Beef Roast Dinner does not contain any caffeine.
Does Beef Roast Dinner contain alcohol?
Beef Roast Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Roast Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Roast Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Roast Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Roast Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Roast Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Roast Dinner for free?
Yes! Since Beef Roast Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Roast Dinner with water tracking feature?
Nutribit automatically calculates the water content of Beef Roast Dinner and adds it to your daily hydration log. Simply log Beef Roast Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Roast Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Roast Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Roast Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Roast Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Roast Dinner
Protein in Beef Roast Dinner supports building and repairing tissues.
Builds and repairs tissues in Beef Roast Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Roast Dinner supports immune function.
Supports immune function in Beef Roast Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Roast Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Roast Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Roast Dinner provides energy.
Provides energy in Beef Roast Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Roast Dinner supports muscle growth and strength.
Supports muscle growth and strength in Beef Roast Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Roast Dinner helps in weight management.
Helps in weight management in Beef Roast Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Roast Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Roast Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Roast Dinner supports bone health.
Supports bone health in Beef Roast Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Roast Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Roast Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Beef Roast Dinner regulates blood sugar levels.
Regulates blood sugar levels in Beef Roast Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Roast Dinner supports digestion.
Fiber in Beef Roast Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Roast Dinner supports heart health.
Soluble fiber in Beef Roast Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Roast Dinner aids in weight management.
Fiber-rich foods in Beef Roast Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Roast Dinner regulates blood sugar.
Fiber in Beef Roast Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Roast Dinner promotes gut health.
Fiber in Beef Roast Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Roast Dinner lowers the risk of colon cancer.
A high-fiber diet from Beef Roast Dinner is linked to a reduced risk of colon cancer.
Fiber in Beef Roast Dinner improves skin health.
Fiber in Beef Roast Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Roast Dinner helps lower blood pressure.
Adequate fiber in Beef Roast Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Roast Dinner boosts immune function.
Fiber in Beef Roast Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Roast Dinner reduces the risk of type 2 diabetes.
Fiber in Beef Roast Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Roast Dinner supports fluid balance.
Maintains Fluid Balance in Beef Roast Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Roast Dinner supports nerve function.
Supports Nerve Function in Beef Roast Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Roast Dinner helps regulate blood pressure.
Regulates Blood Pressure in Beef Roast Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Roast Dinner supports muscle function.
Aids Muscle Function in Beef Roast Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Roast Dinner aids nutrient absorption.
Improves Nutrient Absorption in Beef Roast Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Roast Dinner helps balance pH levels.
Balances pH Levels in Beef Roast Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Roast Dinner supports bone health.
Supports Bone Health in Beef Roast Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 393 calories?
The amount of exercise required to burn off 1 pack as prepared Beef Roast Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.