Viennese Assortment

Tesco

Total Energy

64.5

kcal

43.96

% from carbs

3.77

% from protein

52.28

% from fats

In 12 g

% daily value

Total Fat

3.7g

5.7%

Saturated

2.3g

11.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

7g

2.5%

Fiber

0.3g

1.1%

Sugars

3.4g

6.8%

Protein

0.6g

1.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Viennese Assortment

A typical serving 1 average biscuit of Viennese Assortment (12 grams) contains approximately 64.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Viennese Assortment depends on the ingredients and preparation method. On average, one serving 1 average biscuit (12 grams) of Viennese Assortment contains approximately 3.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Viennese Assortment depends on the ingredients exists in it. On average, 1 average biscuit of Viennese Assortment (about 12 grams) contains approximately 0.6 grams of protein.

On average, 1 average biscuit (about 12 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 average biscuit (about 12 grams) contains about 7 grams of carbohydrates.

Viennese Assortment contains approximately 0.3 grams of fiber in 1 average biscuit (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 65 calories?

The amount of exercise required to burn off 1 average biscuit Viennese Assortment

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.