Scottish Shortbread Assortment

Tesco Finest

Total Energy

129

kcal

50.58

% from carbs

4.03

% from protein

45.38

% from fats

In 25 g

% daily value

Total Fat

6.5g

10%

Saturated

4.2g

21%

Sodium, Na

80mg

3.5%

Total Carbohydrates

16.3g

5.9%

Fiber

0.3g

1.1%

Sugars

3.4g

6.8%

Protein

1.3g

2.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scottish Shortbread Assortment

A typical serving 1 shortbread piece of Scottish Shortbread Assortment (25 grams) contains approximately 128.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scottish Shortbread Assortment depends on the ingredients and preparation method. On average, one serving 1 shortbread piece (25 grams) of Scottish Shortbread Assortment contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scottish Shortbread Assortment depends on the ingredients exists in it. On average, 1 shortbread piece of Scottish Shortbread Assortment (about 25 grams) contains approximately 1.3 grams of protein.

On average, 1 shortbread piece (about 25 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 shortbread piece (about 25 grams) contains about 16.3 grams of carbohydrates.

Scottish Shortbread Assortment contains approximately 0.3 grams of fiber in 1 shortbread piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 129 calories?

The amount of exercise required to burn off 1 shortbread piece Scottish Shortbread Assortment

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.