White Choc Bar
Tesco
0.33
% from protein42.43
% from carbs42.43
% from fatNutrition Facts
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White Choc Bar Nutrients FAQs
Nutrients
- White Choc Bar has 40mg of Sodium, Na.
What is the calorie content of White Choc Bar?
A typical serving 100 g (100 grams) of White Choc Bar contains approximately 519 calories.
You can check the exact calorie content by logging White Choc Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Choc Bar have?
The amount of fat in White Choc Bar depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of White Choc Bar contains approximately 31.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Choc Bar have?
The protein content in White Choc Bar depends on the ingredients exists in it. On average, 100 g (100 grams) of White Choc Bar contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from White Choc Bar, Download Nutribit app for healthier you!
How much sugar does a White Choc Bar have?
On average, 100 g (100 grams) contains about 40.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Choc Bar.
How Much carbohydrates (carbs) is in White Choc Bar?
The amount of carbohydrates (carbs) in White Choc Bar depends on its serving size and preparation. On average, 100 g (100 grams) contains about 52.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Choc Bar.
How Much Fiber is in White Choc Bar?
White Choc Bar contains approximately 15 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Choc Bar for healthier you!
What vitamins and minerals are in a White Choc Bar?
White Choc Bar contains following minerals:
General
Does White Choc Bar contain caffeine?
White Choc Bar does not contain any caffeine.
Does White Choc Bar contain alcohol?
White Choc Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Choc Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Choc Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Choc Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Choc Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Choc Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Choc Bar for free?
Yes! Since White Choc Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Choc Bar with water tracking feature?
Nutribit automatically calculates the water content of White Choc Bar and adds it to your daily hydration log. Simply log White Choc Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Choc Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Choc Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Choc Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Choc Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Choc Bar
Total Carbohydrates in White Choc Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Choc Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Choc Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Choc Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Choc Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Choc Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Choc Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Choc Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Choc Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from White Choc Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Choc Bar enhances brain function and helps improve memory and focus.
Glucose from White Choc Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Choc Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Choc Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Choc Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in White Choc Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Choc Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Choc Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Choc Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Choc Bar, help regulate blood pressure and reduce hypertension risk.
Fiber in White Choc Bar supports digestion.
Fiber in White Choc Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Choc Bar supports heart health.
Soluble fiber in White Choc Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Choc Bar aids in weight management.
Fiber-rich foods in White Choc Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Choc Bar regulates blood sugar.
Fiber in White Choc Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Choc Bar promotes gut health.
Fiber in White Choc Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Choc Bar lowers the risk of colon cancer.
A high-fiber diet from White Choc Bar is linked to a reduced risk of colon cancer.
Fiber in White Choc Bar improves skin health.
Fiber in White Choc Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Choc Bar helps lower blood pressure.
Adequate fiber in White Choc Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Choc Bar boosts immune function.
Fiber in White Choc Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Choc Bar reduces the risk of type 2 diabetes.
Fiber in White Choc Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 519 calories?
The amount of exercise required to burn off 100 g White Choc Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.