White Choc & Raspberry Protein Bar
My Protein
43.45
% from protein30.67
% from carbs30.67
% from fatNutrition Facts
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White Choc & Raspberry Protein Bar Nutrients FAQs
Nutrients
- White Choc & Raspberry Protein Bar has 108mg of Sodium, Na.
What is the calorie content of White Choc & Raspberry Protein Bar?
A typical serving 1 serving (45 grams) of White Choc & Raspberry Protein Bar contains approximately 152 calories.
You can check the exact calorie content by logging White Choc & Raspberry Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Choc & Raspberry Protein Bar have?
The amount of fat in White Choc & Raspberry Protein Bar depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of White Choc & Raspberry Protein Bar contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Choc & Raspberry Protein Bar have?
The protein content in White Choc & Raspberry Protein Bar depends on the ingredients exists in it. On average, 1 serving (45 grams) of White Choc & Raspberry Protein Bar contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from White Choc & Raspberry Protein Bar, Download Nutribit app for healthier you!
How much sugar does a White Choc & Raspberry Protein Bar have?
On average, 1 serving (45 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Choc & Raspberry Protein Bar.
How Much carbohydrates (carbs) is in White Choc & Raspberry Protein Bar?
The amount of carbohydrates (carbs) in White Choc & Raspberry Protein Bar depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Choc & Raspberry Protein Bar.
How Much Fiber is in White Choc & Raspberry Protein Bar?
White Choc & Raspberry Protein Bar contains approximately 5.8 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Choc & Raspberry Protein Bar for healthier you!
What vitamins and minerals are in a White Choc & Raspberry Protein Bar?
White Choc & Raspberry Protein Bar contains following minerals:
General
Does White Choc & Raspberry Protein Bar contain caffeine?
White Choc & Raspberry Protein Bar does not contain any caffeine.
Does White Choc & Raspberry Protein Bar contain alcohol?
White Choc & Raspberry Protein Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Choc & Raspberry Protein Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Choc & Raspberry Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Choc & Raspberry Protein Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Choc & Raspberry Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Choc & Raspberry Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Choc & Raspberry Protein Bar for free?
Yes! Since White Choc & Raspberry Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Choc & Raspberry Protein Bar with water tracking feature?
Nutribit automatically calculates the water content of White Choc & Raspberry Protein Bar and adds it to your daily hydration log. Simply log White Choc & Raspberry Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Choc & Raspberry Protein Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Choc & Raspberry Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Choc & Raspberry Protein Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Choc & Raspberry Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Choc & Raspberry Protein Bar
Protein in White Choc & Raspberry Protein Bar supports building and repairing tissues.
Builds and repairs tissues in White Choc & Raspberry Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Choc & Raspberry Protein Bar supports immune function.
Supports immune function in White Choc & Raspberry Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Choc & Raspberry Protein Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Choc & Raspberry Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Choc & Raspberry Protein Bar provides energy.
Provides energy in White Choc & Raspberry Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Choc & Raspberry Protein Bar supports muscle growth and strength.
Supports muscle growth and strength in White Choc & Raspberry Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Choc & Raspberry Protein Bar helps in weight management.
Helps in weight management in White Choc & Raspberry Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Choc & Raspberry Protein Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Choc & Raspberry Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Choc & Raspberry Protein Bar supports bone health.
Supports bone health in White Choc & Raspberry Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Choc & Raspberry Protein Bar improves skin, hair, and nails.
Improves skin, hair, and nails in White Choc & Raspberry Protein Bar is essential for the health and growth of hair, skin, and nails.
Protein in White Choc & Raspberry Protein Bar regulates blood sugar levels.
Regulates blood sugar levels in White Choc & Raspberry Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in White Choc & Raspberry Protein Bar supports digestion.
Fiber in White Choc & Raspberry Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Choc & Raspberry Protein Bar supports heart health.
Soluble fiber in White Choc & Raspberry Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Choc & Raspberry Protein Bar aids in weight management.
Fiber-rich foods in White Choc & Raspberry Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Choc & Raspberry Protein Bar regulates blood sugar.
Fiber in White Choc & Raspberry Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Choc & Raspberry Protein Bar promotes gut health.
Fiber in White Choc & Raspberry Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Choc & Raspberry Protein Bar lowers the risk of colon cancer.
A high-fiber diet from White Choc & Raspberry Protein Bar is linked to a reduced risk of colon cancer.
Fiber in White Choc & Raspberry Protein Bar improves skin health.
Fiber in White Choc & Raspberry Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Choc & Raspberry Protein Bar helps lower blood pressure.
Adequate fiber in White Choc & Raspberry Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Choc & Raspberry Protein Bar boosts immune function.
Fiber in White Choc & Raspberry Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Choc & Raspberry Protein Bar reduces the risk of type 2 diabetes.
Fiber in White Choc & Raspberry Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 152 calories?
The amount of exercise required to burn off 1 serving White Choc & Raspberry Protein Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.