White Choc & Raspberry Protein Bar

My Protein

Total Energy

152.1

kcal

30.67

% from carbs

43.45

% from protein

25.88

% from fats

In 45 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.1g

10.5%

Sodium, Na

108mg

4.7%

Total Carbohydrates

12g

4.4%

Fiber

5.8g

20.7%

Sugars

1.5g

3%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Choc & Raspberry Protein Bar

A typical serving 1 serving of White Choc & Raspberry Protein Bar (45 grams) contains approximately 152.14 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Choc & Raspberry Protein Bar depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of White Choc & Raspberry Protein Bar contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Choc & Raspberry Protein Bar depends on the ingredients exists in it. On average, 1 serving of White Choc & Raspberry Protein Bar (about 45 grams) contains approximately 17 grams of protein.

On average, 1 serving (about 45 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 45 grams) contains about 12 grams of carbohydrates.

White Choc & Raspberry Protein Bar contains approximately 5.8 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 152 calories?

The amount of exercise required to burn off 1 serving White Choc & Raspberry Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.