Oykos Greek-Style Yogurt, Mediterranean

Danone

Total Energy

160

kcal

40.9

% from carbs

8.28

% from protein

50.82

% from fats

In 110 g

% daily value


Total Fat

9g

13.8%


Saturated

57g

285%



Sodium, Na

60mg

2.6%



Total Carbohydrates

16.3g

5.9%


Sugars

15.8g

31.6%


Protein

3.3g

6.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oykos Greek-Style Yogurt, Mediterranean

A typical serving 1 serving of Oykos Greek-Style Yogurt, Mediterranean (110 grams) contains approximately 160.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oykos Greek-Style Yogurt, Mediterranean depends on the ingredients and preparation method. On average, one serving 1 serving (110 grams) of Oykos Greek-Style Yogurt, Mediterranean contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oykos Greek-Style Yogurt, Mediterranean depends on the ingredients exists in it. On average, 1 serving of Oykos Greek-Style Yogurt, Mediterranean (about 110 grams) contains approximately 3.3 grams of protein.

On average, 1 serving (about 110 grams) contains about 15.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 110 grams) contains about 16.3 grams of carbohydrates.

Oykos Greek-Style Yogurt, Mediterranean contains approximately grams of fiber in 1 serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 serving Oykos Greek-Style Yogurt, Mediterranean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.