Oykos Greek-Style Yogurt, Blueberry

Danone

Total Energy

151.7

kcal

36.2

% from carbs

7.93

% from protein

55.88

% from fats

In 110 g

% daily value

Total Fat

9.4g

14.5%

Saturated

6.1g

30.5%

Sodium, Na

60mg

2.6%

Total Carbohydrates

13.7g

5%

Fiber

0.4g

1.4%

Sugars

13.3g

26.6%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oykos Greek-Style Yogurt, Blueberry

A typical serving 1 serving of Oykos Greek-Style Yogurt, Blueberry (110 grams) contains approximately 151.67 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oykos Greek-Style Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 1 serving (110 grams) of Oykos Greek-Style Yogurt, Blueberry contains approximately 9.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oykos Greek-Style Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 serving of Oykos Greek-Style Yogurt, Blueberry (about 110 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 110 grams) contains about 13.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 110 grams) contains about 13.7 grams of carbohydrates.

Oykos Greek-Style Yogurt, Blueberry contains approximately 0.4 grams of fiber in 1 serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 152 calories?

The amount of exercise required to burn off 1 serving Oykos Greek-Style Yogurt, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.