Oikos Coconut Greek Yogurt
Danone
37.84
% from protein62.16
% from carbs62.16
% from fatNutrition Facts
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Oikos Coconut Greek Yogurt Nutrients FAQs
Nutrients
- Oikos Coconut Greek Yogurt has 195mg of Calcium.
- Oikos Coconut Greek Yogurt has 60mg of Sodium, Na.
What is the calorie content of Oikos Coconut Greek Yogurt?
A typical serving 0.75 cup (175 grams) of Oikos Coconut Greek Yogurt contains approximately 150 calories.
You can check the exact calorie content by logging Oikos Coconut Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oikos Coconut Greek Yogurt have?
The amount of fat in Oikos Coconut Greek Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Oikos Coconut Greek Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oikos Coconut Greek Yogurt have?
The protein content in Oikos Coconut Greek Yogurt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Oikos Coconut Greek Yogurt contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Oikos Coconut Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Oikos Coconut Greek Yogurt have?
On average, 0.75 cup (175 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oikos Coconut Greek Yogurt.
How Much carbohydrates (carbs) is in Oikos Coconut Greek Yogurt?
The amount of carbohydrates (carbs) in Oikos Coconut Greek Yogurt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oikos Coconut Greek Yogurt.
How Much Fiber is in Oikos Coconut Greek Yogurt?
Oikos Coconut Greek Yogurt contains approximately 1 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oikos Coconut Greek Yogurt for healthier you!
What vitamins and minerals are in a Oikos Coconut Greek Yogurt?
Oikos Coconut Greek Yogurt contains following minerals:
General
Does Oikos Coconut Greek Yogurt contain caffeine?
Oikos Coconut Greek Yogurt does not contain any caffeine.
Does Oikos Coconut Greek Yogurt contain alcohol?
Oikos Coconut Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oikos Coconut Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oikos Coconut Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oikos Coconut Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oikos Coconut Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oikos Coconut Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oikos Coconut Greek Yogurt for free?
Yes! Since Oikos Coconut Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oikos Coconut Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Oikos Coconut Greek Yogurt and adds it to your daily hydration log. Simply log Oikos Coconut Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oikos Coconut Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oikos Coconut Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oikos Coconut Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oikos Coconut Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oikos Coconut Greek Yogurt
Protein in Oikos Coconut Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Oikos Coconut Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oikos Coconut Greek Yogurt supports immune function.
Supports immune function in Oikos Coconut Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oikos Coconut Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oikos Coconut Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oikos Coconut Greek Yogurt provides energy.
Provides energy in Oikos Coconut Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oikos Coconut Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Oikos Coconut Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oikos Coconut Greek Yogurt helps in weight management.
Helps in weight management in Oikos Coconut Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oikos Coconut Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oikos Coconut Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oikos Coconut Greek Yogurt supports bone health.
Supports bone health in Oikos Coconut Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oikos Coconut Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Oikos Coconut Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Oikos Coconut Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Oikos Coconut Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Oikos Coconut Greek Yogurt supports bone health.
Calcium in Oikos Coconut Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oikos Coconut Greek Yogurt supports muscle function.
Calcium in Oikos Coconut Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oikos Coconut Greek Yogurt supports heart health.
Calcium in Oikos Coconut Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oikos Coconut Greek Yogurt supports nerve transmission.
Calcium in Oikos Coconut Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oikos Coconut Greek Yogurt supports blood clotting.
Calcium in Oikos Coconut Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oikos Coconut Greek Yogurt supports hormonal secretion.
Calcium in Oikos Coconut Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oikos Coconut Greek Yogurt supports weight management.
Calcium in Oikos Coconut Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oikos Coconut Greek Yogurt supports dental health.
Calcium in Oikos Coconut Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oikos Coconut Greek Yogurt supports blood pressure regulation.
Calcium in Oikos Coconut Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.75 cup Oikos Coconut Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.