Crinkle Cut Sweet Potato

Wegman's

11.85

% from protein

68.15

% from carbs

68.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.7 g(6g)
Amount per serving
Calories
9.3
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.2%
Sodium, Na 7.7 mg
0.3%
Total Carbohydrates 1.5 g
0.6%
Fiber 0.3 g
1%
Sugars 0.5 g
0.9%
Protein 0.3 g
0.5%
Vitamin A 266.7 IU
Vitamin C 0.4 mg
Calcium 1.7 mg
Iron 0 mg

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Crinkle Cut Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Crinkle Cut Sweet Potato?

A typical serving 15 pieces (85 grams) of Crinkle Cut Sweet Potato contains approximately 140 calories.

You can check the exact calorie content by logging Crinkle Cut Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crinkle Cut Sweet Potato have?

The amount of fat in Crinkle Cut Sweet Potato depends on the ingredients and preparation method. On average, one serving 15 pieces (85 grams) of Crinkle Cut Sweet Potato contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crinkle Cut Sweet Potato have?

The protein content in Crinkle Cut Sweet Potato depends on the ingredients exists in it. On average, 15 pieces (85 grams) of Crinkle Cut Sweet Potato contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Crinkle Cut Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Crinkle Cut Sweet Potato have?

On average, 15 pieces (85 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crinkle Cut Sweet Potato.

How Much carbohydrates (carbs) is in Crinkle Cut Sweet Potato?

The amount of carbohydrates (carbs) in Crinkle Cut Sweet Potato depends on its serving size and preparation. On average, 15 pieces (85 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crinkle Cut Sweet Potato.

How Much Fiber is in Crinkle Cut Sweet Potato?

Crinkle Cut Sweet Potato contains approximately 4 grams of fiber in 15 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crinkle Cut Sweet Potato for healthier you!

What vitamins and minerals are in a Crinkle Cut Sweet Potato?

Vitamins in Crinkle Cut Sweet Potato:

  • Vitamin A:Crinkle Cut Sweet Potato has 4000 IU of Vitamin A.
  • Vitamin C:Crinkle Cut Sweet Potato has 6 mg of Vitamin C.

Crinkle Cut Sweet Potato contains following minerals:

  • Crinkle Cut Sweet Potato has 26mg of Calcium.
  • Crinkle Cut Sweet Potato has 115mg of Sodium, Na.
  • Crinkle Cut Sweet Potato has 0.36mg of Iron.

General

Does Crinkle Cut Sweet Potato contain caffeine?

Crinkle Cut Sweet Potato does not contain any caffeine.

Does Crinkle Cut Sweet Potato contain alcohol?

Crinkle Cut Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crinkle Cut Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crinkle Cut Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crinkle Cut Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crinkle Cut Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crinkle Cut Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crinkle Cut Sweet Potato for free?

Yes! Since Crinkle Cut Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crinkle Cut Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Crinkle Cut Sweet Potato and adds it to your daily hydration log. Simply log Crinkle Cut Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crinkle Cut Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crinkle Cut Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crinkle Cut Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crinkle Cut Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crinkle Cut Sweet Potato

Vitamin A in Crinkle Cut Sweet Potato supports eye health.

Vitamin A in Crinkle Cut Sweet Potato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crinkle Cut Sweet Potato boosts immune function.

Vitamin A in Crinkle Cut Sweet Potato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crinkle Cut Sweet Potato promotes healthy skin.

Vitamin A in Crinkle Cut Sweet Potato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crinkle Cut Sweet Potato enhances reproductive health.

Vitamin A in Crinkle Cut Sweet Potato plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crinkle Cut Sweet Potato supports bone health.

Vitamin A in Crinkle Cut Sweet Potato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Crinkle Cut Sweet Potato reduces the risk of certain cancers.

Vitamin A in Crinkle Cut Sweet Potato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crinkle Cut Sweet Potato promotes healthy development during pregnancy.

Vitamin A in Crinkle Cut Sweet Potato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crinkle Cut Sweet Potato maintains healthy mucous membranes.

Vitamin A in Crinkle Cut Sweet Potato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crinkle Cut Sweet Potato improves wound healing.

Vitamin A in Crinkle Cut Sweet Potato promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crinkle Cut Sweet Potato may reduce the risk of macular degeneration.

Vitamin A in Crinkle Cut Sweet Potato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 140 calories?

The amount of exercise required to burn off 15 pieces Crinkle Cut Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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