Seasoned Waffle Cut

Wegman's

5.16

% from protein

54.19

% from carbs

54.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 0.3 g
1.7%
Polyunsaturated 0.7 g
Monounsaturated 1 g
Sodium, Na 116.7 mg
5.1%
Total Carbohydrates 7 g
2.5%
Fiber 0.7 g
2.4%
Protein 0.7 g
1.3%
Vitamin A 0 IU
Vitamin C 0.8 mg
Calcium 0 mg
Iron 0.2 mg

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Seasoned Waffle Cut Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Waffle Cut?

A typical serving 3 oz (85 grams) of Seasoned Waffle Cut contains approximately 150 calories.

You can check the exact calorie content by logging Seasoned Waffle Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Waffle Cut have?

The amount of fat in Seasoned Waffle Cut depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Seasoned Waffle Cut contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Waffle Cut have?

The protein content in Seasoned Waffle Cut depends on the ingredients exists in it. On average, 3 oz (85 grams) of Seasoned Waffle Cut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Waffle Cut, Download Nutribit app for healthier you!

How much sugar does a Seasoned Waffle Cut have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Waffle Cut.

How Much carbohydrates (carbs) is in Seasoned Waffle Cut?

The amount of carbohydrates (carbs) in Seasoned Waffle Cut depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Waffle Cut.

How Much Fiber is in Seasoned Waffle Cut?

Seasoned Waffle Cut contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Waffle Cut for healthier you!

What vitamins and minerals are in a Seasoned Waffle Cut?

Vitamins in Seasoned Waffle Cut:

  • Vitamin C:Seasoned Waffle Cut has 2.4 mg of Vitamin C.

Seasoned Waffle Cut contains following minerals:

  • Seasoned Waffle Cut has 350mg of Sodium, Na.
  • Seasoned Waffle Cut has 0.72mg of Iron.

General

Does Seasoned Waffle Cut contain caffeine?

Seasoned Waffle Cut does not contain any caffeine.

Does Seasoned Waffle Cut contain alcohol?

Seasoned Waffle Cut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Waffle Cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Waffle Cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Waffle Cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Waffle Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Waffle Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Waffle Cut for free?

Yes absolutely, Since Seasoned Waffle Cut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Waffle Cut with water tracking feature?

Seasoned Waffle Cut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seasoned Waffle Cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Waffle Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Waffle Cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Waffle Cut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Waffle Cut

Sodium, Na in Seasoned Waffle Cut supports fluid balance.

Maintains Fluid Balance in Seasoned Waffle Cut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Waffle Cut supports nerve function.

Supports Nerve Function in Seasoned Waffle Cut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Waffle Cut helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Waffle Cut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Waffle Cut supports muscle function.

Aids Muscle Function in Seasoned Waffle Cut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Waffle Cut aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Waffle Cut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Waffle Cut helps balance pH levels.

Balances pH Levels in Seasoned Waffle Cut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Waffle Cut supports bone health.

Supports Bone Health in Seasoned Waffle Cut helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3 oz Seasoned Waffle Cut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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