Mixed Olives & Greek Feta
Sainsbury's
6.68
% from protein3.78
% from carbs3.78
% from fatNutrition Facts
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Mixed Olives & Greek Feta Nutrients FAQs
Nutrients
- Mixed Olives & Greek Feta has 476mg of Sodium, Na.
What is the calorie content of Mixed Olives & Greek Feta?
A typical serving 0.33 pot of Mixed Olives & Greek Feta contains approximately 138 calories.
You can check the exact calorie content by logging Mixed Olives & Greek Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Olives & Greek Feta have?
The amount of fat in Mixed Olives & Greek Feta depends on the ingredients and preparation method. On average, one serving 0.33 pot of Mixed Olives & Greek Feta contains approximately 13.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Olives & Greek Feta have?
The protein content in Mixed Olives & Greek Feta depends on the ingredients exists in it. On average, 0.33 pot of Mixed Olives & Greek Feta contains approximately 2.3 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Olives & Greek Feta, Download Nutribit app for healthier you!
How much sugar does a Mixed Olives & Greek Feta have?
On average, 0.33 pot contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Olives & Greek Feta.
How Much carbohydrates (carbs) is in Mixed Olives & Greek Feta?
The amount of carbohydrates (carbs) in Mixed Olives & Greek Feta depends on its serving size and preparation. On average, 0.33 pot contains about 1.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Olives & Greek Feta.
How Much Fiber is in Mixed Olives & Greek Feta?
Mixed Olives & Greek Feta contains approximately 0 grams of fiber in 0.33 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Olives & Greek Feta for healthier you!
What vitamins and minerals are in a Mixed Olives & Greek Feta?
Mixed Olives & Greek Feta contains following minerals:
General
Does Mixed Olives & Greek Feta contain caffeine?
Mixed Olives & Greek Feta does not contain any caffeine.
Does Mixed Olives & Greek Feta contain alcohol?
Mixed Olives & Greek Feta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Olives & Greek Feta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Olives & Greek Feta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Olives & Greek Feta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Olives & Greek Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Olives & Greek Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Olives & Greek Feta for free?
Yes! Since Mixed Olives & Greek Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Olives & Greek Feta with water tracking feature?
Nutribit automatically calculates the water content of Mixed Olives & Greek Feta and adds it to your daily hydration log. Simply log Mixed Olives & Greek Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Olives & Greek Feta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Olives & Greek Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Olives & Greek Feta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Olives & Greek Feta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Olives & Greek Feta
Sodium, Na in Mixed Olives & Greek Feta supports fluid balance.
Maintains Fluid Balance in Mixed Olives & Greek Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Olives & Greek Feta supports nerve function.
Supports Nerve Function in Mixed Olives & Greek Feta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Olives & Greek Feta helps regulate blood pressure.
Regulates Blood Pressure in Mixed Olives & Greek Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Olives & Greek Feta supports muscle function.
Aids Muscle Function in Mixed Olives & Greek Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Olives & Greek Feta aids nutrient absorption.
Improves Nutrient Absorption in Mixed Olives & Greek Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Olives & Greek Feta helps balance pH levels.
Balances pH Levels in Mixed Olives & Greek Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Olives & Greek Feta supports bone health.
Supports Bone Health in Mixed Olives & Greek Feta helps retain calcium and prevent the loss of bone density over time.
How to burn 138 calories?
The amount of exercise required to burn off 0.33 pot Mixed Olives & Greek Feta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.