Cheese, Greek Feta

Sainsbury's

Total Energy

81.9

kcal

1.44

% from carbs

24.01

% from protein

74.55

% from fats

In 30 g

% daily value


Total Fat

6.9g

10.6%


Saturated

5.1g

25.5%



Sodium, Na

272mg

11.8%



Total Carbohydrates

0.3g

0.1%


Sugars

0.3g

0.5%


Protein

5g

10%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese, Greek Feta

A typical serving 1 serving of Cheese, Greek Feta (30 grams) contains approximately 81.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese, Greek Feta depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Cheese, Greek Feta contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese, Greek Feta depends on the ingredients exists in it. On average, 1 serving of Cheese, Greek Feta (about 30 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 30 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 0.25 grams of carbohydrates.

Cheese, Greek Feta contains approximately grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 82 calories?

The amount of exercise required to burn off 1 serving Cheese, Greek Feta

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.