Muesli Breakfast Biscuit

Sainsbury's

8.23

% from protein

68.14

% from carbs

68.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 biscuits
Amount per serving
Calories
51.5
% Daily value*
Total Fat 1.3 g
2%
Saturated 0.2 g
0.8%
Sodium, Na 17 mg
0.7%
Total Carbohydrates 8.3 g
3%
Fiber 1.3 g
4.7%
Sugars 2.6 g
5.2%
Protein 1 g
2%

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Muesli Breakfast Biscuit Nutrients FAQs

Nutrients

What is the calorie content of Muesli Breakfast Biscuit?

A typical serving 4 biscuits of Muesli Breakfast Biscuit contains approximately 206 calories.

You can check the exact calorie content by logging Muesli Breakfast Biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli Breakfast Biscuit have?

The amount of fat in Muesli Breakfast Biscuit depends on the ingredients and preparation method. On average, one serving 4 biscuits of Muesli Breakfast Biscuit contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli Breakfast Biscuit have?

The protein content in Muesli Breakfast Biscuit depends on the ingredients exists in it. On average, 4 biscuits of Muesli Breakfast Biscuit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Muesli Breakfast Biscuit, Download Nutribit app for healthier you!

How much sugar does a Muesli Breakfast Biscuit have?

On average, 4 biscuits contains about 10.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli Breakfast Biscuit.

How Much carbohydrates (carbs) is in Muesli Breakfast Biscuit?

The amount of carbohydrates (carbs) in Muesli Breakfast Biscuit depends on its serving size and preparation. On average, 4 biscuits contains about 33.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muesli Breakfast Biscuit.

How Much Fiber is in Muesli Breakfast Biscuit?

Muesli Breakfast Biscuit contains approximately 5.3 grams of fiber in 4 biscuits.

Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli Breakfast Biscuit for healthier you!

What vitamins and minerals are in a Muesli Breakfast Biscuit?

Muesli Breakfast Biscuit contains following minerals:

  • Muesli Breakfast Biscuit has 68mg of Sodium, Na.

General

Does Muesli Breakfast Biscuit contain caffeine?

Muesli Breakfast Biscuit does not contain any caffeine.

Does Muesli Breakfast Biscuit contain alcohol?

Muesli Breakfast Biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muesli Breakfast Biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Breakfast Biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli Breakfast Biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli Breakfast Biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Breakfast Biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli Breakfast Biscuit for free?

Yes! Since Muesli Breakfast Biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli Breakfast Biscuit with water tracking feature?

Nutribit automatically calculates the water content of Muesli Breakfast Biscuit and adds it to your daily hydration log. Simply log Muesli Breakfast Biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli Breakfast Biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli Breakfast Biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli Breakfast Biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli Breakfast Biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muesli Breakfast Biscuit

Fiber in Muesli Breakfast Biscuit supports digestion.

Fiber in Muesli Breakfast Biscuit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muesli Breakfast Biscuit supports heart health.

Soluble fiber in Muesli Breakfast Biscuit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muesli Breakfast Biscuit aids in weight management.

Fiber-rich foods in Muesli Breakfast Biscuit increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muesli Breakfast Biscuit regulates blood sugar.

Fiber in Muesli Breakfast Biscuit helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muesli Breakfast Biscuit promotes gut health.

Fiber in Muesli Breakfast Biscuit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muesli Breakfast Biscuit lowers the risk of colon cancer.

A high-fiber diet from Muesli Breakfast Biscuit is linked to a reduced risk of colon cancer.

Fiber in Muesli Breakfast Biscuit improves skin health.

Fiber in Muesli Breakfast Biscuit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muesli Breakfast Biscuit helps lower blood pressure.

Adequate fiber in Muesli Breakfast Biscuit may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muesli Breakfast Biscuit boosts immune function.

Fiber in Muesli Breakfast Biscuit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muesli Breakfast Biscuit reduces the risk of type 2 diabetes.

Fiber in Muesli Breakfast Biscuit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 206 calories?

The amount of exercise required to burn off 4 biscuits Muesli Breakfast Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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