Fruit, Nut & Seed Muesli

Sainsbury's

11.91

% from protein

62.94

% from carbs

62.94

% from fat

Fruit, Nut & Seed Muesli Nutrients FAQs

Nutrients

What is the calorie content of Fruit, Nut & Seed Muesli?

A typical serving 1 serving (45 grams) of Fruit, Nut & Seed Muesli contains approximately 172 calories.

You can check the exact calorie content by logging Fruit, Nut & Seed Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit, Nut & Seed Muesli have?

The amount of fat in Fruit, Nut & Seed Muesli depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Fruit, Nut & Seed Muesli contains approximately 4.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit, Nut & Seed Muesli have?

The protein content in Fruit, Nut & Seed Muesli depends on the ingredients exists in it. On average, 1 serving (45 grams) of Fruit, Nut & Seed Muesli contains approximately 4.9 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit, Nut & Seed Muesli, Download Nutribit app for healthier you!

How much sugar does a Fruit, Nut & Seed Muesli have?

On average, 1 serving (45 grams) contains about 8.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit, Nut & Seed Muesli.

How Much carbohydrates (carbs) is in Fruit, Nut & Seed Muesli?

The amount of carbohydrates (carbs) in Fruit, Nut & Seed Muesli depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 25.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit, Nut & Seed Muesli.

How Much Fiber is in Fruit, Nut & Seed Muesli?

Fruit, Nut & Seed Muesli contains approximately 3.5 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit, Nut & Seed Muesli for healthier you!

What vitamins and minerals are in a Fruit, Nut & Seed Muesli?

Fruit, Nut & Seed Muesli contains following minerals:

  • Fruit, Nut & Seed Muesli has 4mg of Sodium, Na.

General

Does Fruit, Nut & Seed Muesli contain caffeine?

Fruit, Nut & Seed Muesli does not contain any caffeine.

Does Fruit, Nut & Seed Muesli contain alcohol?

Fruit, Nut & Seed Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit, Nut & Seed Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit, Nut & Seed Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit, Nut & Seed Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit, Nut & Seed Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit, Nut & Seed Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit, Nut & Seed Muesli for free?

Yes! Since Fruit, Nut & Seed Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit, Nut & Seed Muesli with water tracking feature?

Nutribit automatically calculates the water content of Fruit, Nut & Seed Muesli and adds it to your daily hydration log. Simply log Fruit, Nut & Seed Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit, Nut & Seed Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit, Nut & Seed Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit, Nut & Seed Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit, Nut & Seed Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit, Nut & Seed Muesli

How to burn 172 calories?

The amount of exercise required to burn off 1 serving Fruit, Nut & Seed Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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