Natural Yogurt, Fat Free
Sainsbury's
42.39
% from protein53.83
% from carbs53.83
% from fatNutrition Facts
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Natural Yogurt, Fat Free Nutrients FAQs
Nutrients
- Natural Yogurt, Fat Free has 88mg of Sodium, Na.
What is the calorie content of Natural Yogurt, Fat Free?
A typical serving 0.25 pot of Natural Yogurt, Fat Free contains approximately 61 calories.
You can check the exact calorie content by logging Natural Yogurt, Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Yogurt, Fat Free have?
The amount of fat in Natural Yogurt, Fat Free depends on the ingredients and preparation method. On average, one serving 0.25 pot of Natural Yogurt, Fat Free contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Yogurt, Fat Free have?
The protein content in Natural Yogurt, Fat Free depends on the ingredients exists in it. On average, 0.25 pot of Natural Yogurt, Fat Free contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Yogurt, Fat Free, Download Nutribit app for healthier you!
How much sugar does a Natural Yogurt, Fat Free have?
On average, 0.25 pot contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Yogurt, Fat Free.
How Much carbohydrates (carbs) is in Natural Yogurt, Fat Free?
The amount of carbohydrates (carbs) in Natural Yogurt, Fat Free depends on its serving size and preparation. On average, 0.25 pot contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Yogurt, Fat Free.
How Much Fiber is in Natural Yogurt, Fat Free?
Natural Yogurt, Fat Free contains approximately 0.25 grams of fiber in 0.25 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Yogurt, Fat Free for healthier you!
What vitamins and minerals are in a Natural Yogurt, Fat Free?
Natural Yogurt, Fat Free contains following minerals:
General
Does Natural Yogurt, Fat Free contain caffeine?
Natural Yogurt, Fat Free does not contain any caffeine.
Does Natural Yogurt, Fat Free contain alcohol?
Natural Yogurt, Fat Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Yogurt, Fat Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Yogurt, Fat Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Yogurt, Fat Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Yogurt, Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Yogurt, Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Yogurt, Fat Free for free?
Yes! Since Natural Yogurt, Fat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Yogurt, Fat Free with water tracking feature?
Nutribit automatically calculates the water content of Natural Yogurt, Fat Free and adds it to your daily hydration log. Simply log Natural Yogurt, Fat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Yogurt, Fat Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Yogurt, Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Yogurt, Fat Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Yogurt, Fat Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Yogurt, Fat Free
How to burn 61 calories?
The amount of exercise required to burn off 0.25 pot Natural Yogurt, Fat Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.