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Natural Yogurt, Fat Free

Sainsbury's

61

kcal Energy

53.8%

% from carbs

42.4%

% from protein

3.8%

% from fats

In 1 pot

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pot
Calories
61

% Daily Value

Total Fat 0.25 g
0.4%
Saturated 0.3 g
1.5%
Sodium, Na 88 mg
3.8%
Total Carbohydrates 8 g
2.9%
Fiber 0.25 g
0.9%
Sugars 8 g
16%
Protein 6.3 g
12.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Natural Yogurt, Fat Free

Nutrients

What is the calorie content of Natural Yogurt, Fat Free?

A typical serving 0.25 pot of Natural Yogurt, Fat Free contains approximately 61.14 calories. You can check the exact calorie content by logging Natural Yogurt, Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Yogurt, Fat Free have?

The amount of fat in Natural Yogurt, Fat Free depends on the ingredients and preparation method. On average, one serving 0.25 pot (null grams) of Natural Yogurt, Fat Free contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Yogurt, Fat Free have?

The protein content in Natural Yogurt, Fat Free depends on the ingredients exists in it. On average, 0.25 pot of Natural Yogurt, Fat Free (about null grams) contains approximately 6.3 grams of protein.

Is Natural Yogurt, Fat Free a good source of protein?

The protein content in Natural Yogurt, Fat Free depends on the ingredients exists in it. On average, 0.25 pot of Natural Yogurt, Fat Free (about null grams) contains approximately 6.3 grams of protein.

How much sugar does a Natural Yogurt, Fat Free have?

On average, 0.25 pot (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Natural Yogurt, Fat Free contain added sugar?

On average, 0.25 pot (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Natural Yogurt, Fat Free?

On average, 0.25 pot (about null grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Natural Yogurt, Fat Free?

Natural Yogurt, Fat Free contains approximately 0.25 grams of fiber in 0.25 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Natural Yogurt, Fat Free?

Natural Yogurt, Fat Free contains approximately 0.25 grams of fiber in 0.25 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Natural Yogurt, Fat Free suitable for vegans?

Natural Yogurt, Fat Free contains approximately 0.25 grams of fiber in 0.25 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Natural Yogurt, Fat Free contain caffeine?

Natural Yogurt, Fat Free contains approximately 0.25 grams of fiber in 0.25 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Natural Yogurt, Fat Free contain alcohol?

Natural Yogurt, Fat Free contains approximately 0.25 grams of fiber in 0.25 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Natural Yogurt, Fat Free healthier?

Natural Yogurt, Fat Free contains approximately 0.25 grams of fiber in 0.25 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Natural Yogurt, Fat Free in Nutribit?

Natural Yogurt, Fat Free contains approximately 0.25 grams of fiber in 0.25 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Natural Yogurt, Fat Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Yogurt, Fat Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Yogurt, Fat Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Yogurt, Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Yogurt, Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Yogurt, Fat Free for free?

Yes! Since Natural Yogurt, Fat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Yogurt, Fat Free with water tracking feature?

Nutribit automatically calculates the water content of Natural Yogurt, Fat Free and adds it to your daily hydration log. Simply log Natural Yogurt, Fat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Yogurt, Fat Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Yogurt, Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Yogurt, Fat Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Yogurt, Fat Free data can be accessed offline in the Nutribit app anytime anywhere!