Fat Free, Natural Yogurt

Country Farms

38.83

% from protein

57.88

% from carbs

57.88

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
56.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Sodium, Na 72 mg
3.1%

Total Carbohydrates 7.9 g
2.9%

Fiber 0.3 g
0.9%

Sugars 6.9 g
13.8%

Protein 5.3 g
10.6%

Fat Free, Natural Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Fat Free, Natural Yogurt?

A typical serving 1 serving (100 grams) of Fat Free, Natural Yogurt contains approximately 56 calories.

You can check the exact calorie content by logging Fat Free, Natural Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free, Natural Yogurt have?

The amount of fat in Fat Free, Natural Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Fat Free, Natural Yogurt contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free, Natural Yogurt have?

The protein content in Fat Free, Natural Yogurt depends on the ingredients exists in it. On average, 1 serving (100 grams) of Fat Free, Natural Yogurt contains approximately 5.3 grams of protein.

Know your exact protein requirement and how much protein you get from Fat Free, Natural Yogurt, Download Nutribit app for healthier you!

How much sugar does a Fat Free, Natural Yogurt have?

On average, 1 serving (100 grams) contains about 6.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free, Natural Yogurt.

How Much carbohydrates (carbs) is in Fat Free, Natural Yogurt?

The amount of carbohydrates (carbs) in Fat Free, Natural Yogurt depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 7.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat Free, Natural Yogurt.

How Much Fiber is in Fat Free, Natural Yogurt?

Fat Free, Natural Yogurt contains approximately 0.25 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free, Natural Yogurt for healthier you!

What vitamins and minerals are in a Fat Free, Natural Yogurt?

Fat Free, Natural Yogurt contains following minerals:

  • Fat Free, Natural Yogurt has 72mg of Sodium, Na.

General

Does Fat Free, Natural Yogurt contain caffeine?

Fat Free, Natural Yogurt does not contain any caffeine.

Does Fat Free, Natural Yogurt contain alcohol?

Fat Free, Natural Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat Free, Natural Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free, Natural Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free, Natural Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free, Natural Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free, Natural Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free, Natural Yogurt for free?

Yes! Since Fat Free, Natural Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free, Natural Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Fat Free, Natural Yogurt and adds it to your daily hydration log. Simply log Fat Free, Natural Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free, Natural Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free, Natural Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free, Natural Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free, Natural Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat Free, Natural Yogurt

How to burn 56 calories?

The amount of exercise required to burn off 1 serving Fat Free, Natural Yogurt

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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