Ham Hock & Red Leicester Ploughman's

Waitrose

Total Energy

561.1

kcal

41.08

% from carbs

21.3

% from protein

37.62

% from fats

In 1 pack

% daily value

Total Fat

23g

35.4%

Saturated

9.1g

45.5%

Sodium, Na

1112mg

48.3%

Total Carbohydrates

56.5g

20.5%

Fiber

5g

17.9%

Sugars

8.5g

17%

Protein

29.3g

58.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Hock & Red Leicester Ploughman's

A typical serving 1 pack of Ham Hock & Red Leicester Ploughman's (null grams) contains approximately 561.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Hock & Red Leicester Ploughman's depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Ham Hock & Red Leicester Ploughman's contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Hock & Red Leicester Ploughman's depends on the ingredients exists in it. On average, 1 pack of Ham Hock & Red Leicester Ploughman's (about null grams) contains approximately 29.3 grams of protein.

On average, 1 pack (about null grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 56.5 grams of carbohydrates.

Ham Hock & Red Leicester Ploughman's contains approximately 5 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 561 calories?

The amount of exercise required to burn off 1 pack Ham Hock & Red Leicester Ploughman's

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.