Thai Black Rice

Sainsbury's

13.99

% from protein

76.62

% from carbs

76.62

% from fat

Thai Black Rice Nutrients FAQs

Nutrients

What is the calorie content of Thai Black Rice?

A typical serving 180 g serving (180 grams) of Thai Black Rice contains approximately 207 calories.

You can check the exact calorie content by logging Thai Black Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Black Rice have?

The amount of fat in Thai Black Rice depends on the ingredients and preparation method. On average, one serving 180 g serving (180 grams) of Thai Black Rice contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Black Rice have?

The protein content in Thai Black Rice depends on the ingredients exists in it. On average, 180 g serving (180 grams) of Thai Black Rice contains approximately 6.7 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Black Rice, Download Nutribit app for healthier you!

How much sugar does a Thai Black Rice have?

On average, 180 g serving (180 grams) contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Black Rice.

How Much carbohydrates (carbs) is in Thai Black Rice?

The amount of carbohydrates (carbs) in Thai Black Rice depends on its serving size and preparation. On average, 180 g serving (180 grams) contains about 36.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Black Rice.

How Much Fiber is in Thai Black Rice?

Thai Black Rice contains approximately 6.8 grams of fiber in 180 g serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Black Rice for healthier you!

What vitamins and minerals are in a Thai Black Rice?

Thai Black Rice contains following minerals:

  • Thai Black Rice has 2mg of Sodium, Na.

General

Does Thai Black Rice contain caffeine?

Thai Black Rice does not contain any caffeine.

Does Thai Black Rice contain alcohol?

Thai Black Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Black Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Black Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Black Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Black Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Black Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Black Rice for free?

Yes! Since Thai Black Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Black Rice with water tracking feature?

Nutribit automatically calculates the water content of Thai Black Rice and adds it to your daily hydration log. Simply log Thai Black Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Black Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Black Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Black Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Black Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Black Rice

Fiber in Thai Black Rice supports digestion.

Fiber in Thai Black Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thai Black Rice supports heart health.

Soluble fiber in Thai Black Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thai Black Rice aids in weight management.

Fiber-rich foods in Thai Black Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thai Black Rice regulates blood sugar.

Fiber in Thai Black Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thai Black Rice promotes gut health.

Fiber in Thai Black Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thai Black Rice lowers the risk of colon cancer.

A high-fiber diet from Thai Black Rice is linked to a reduced risk of colon cancer.

Fiber in Thai Black Rice improves skin health.

Fiber in Thai Black Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Thai Black Rice helps lower blood pressure.

Adequate fiber in Thai Black Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thai Black Rice boosts immune function.

Fiber in Thai Black Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thai Black Rice reduces the risk of type 2 diabetes.

Fiber in Thai Black Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 207 calories?

The amount of exercise required to burn off 180 g serving Thai Black Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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