Breadcrumbs, Lemon & Cracked Black Pepper

Sainsbury's

Total Energy

126.1

kcal

75.27

% from carbs

15.12

% from protein

9.61

% from fats

In 1 tub (oven baked coating)

% daily value


Total Fat

1.3g

2%


Saturated

0.3g

1.5%



Sodium, Na

240mg

10.4%



Total Carbohydrates

22.9g

8.3%


Sugars

4.6g

9.2%


Protein

4.6g

9.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breadcrumbs, Lemon & Cracked Black Pepper

A typical serving 0.17 tub (oven baked coating) of Breadcrumbs, Lemon & Cracked Black Pepper (null grams) contains approximately 126.11 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breadcrumbs, Lemon & Cracked Black Pepper depends on the ingredients and preparation method. On average, one serving 0.17 tub (oven baked coating) (null grams) of Breadcrumbs, Lemon & Cracked Black Pepper contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breadcrumbs, Lemon & Cracked Black Pepper depends on the ingredients exists in it. On average, 0.17 tub (oven baked coating) of Breadcrumbs, Lemon & Cracked Black Pepper (about null grams) contains approximately 4.6 grams of protein.

On average, 0.17 tub (oven baked coating) (about null grams) contains about 4.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 tub (oven baked coating) (about null grams) contains about 22.9 grams of carbohydrates.

Breadcrumbs, Lemon & Cracked Black Pepper contains approximately grams of fiber in 0.17 tub (oven baked coating) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 126 calories?

The amount of exercise required to burn off 0.17 tub (oven baked coating) Breadcrumbs, Lemon & Cracked Black Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.