Black Thai, Khao Dum Rice
Lundberg
9.18
% from protein85.66
% from carbs85.66
% from fatNutrition Facts
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Black Thai, Khao Dum Rice Nutrients FAQs
Nutrients
- Black Thai, Khao Dum Rice has 9mg of Calcium.
- Black Thai, Khao Dum Rice has 10mg of Sodium, Na.
- Black Thai, Khao Dum Rice has 211mg of Potassium, K.
- Black Thai, Khao Dum Rice has 1mg of Iron.
What is the calorie content of Black Thai, Khao Dum Rice?
A typical serving 0.75 cup (140 grams) of Black Thai, Khao Dum Rice contains approximately 240 calories.
You can check the exact calorie content by logging Black Thai, Khao Dum Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Thai, Khao Dum Rice have?
The amount of fat in Black Thai, Khao Dum Rice depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Black Thai, Khao Dum Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Thai, Khao Dum Rice have?
The protein content in Black Thai, Khao Dum Rice depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Black Thai, Khao Dum Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Black Thai, Khao Dum Rice, Download Nutribit app for healthier you!
How much sugar does a Black Thai, Khao Dum Rice have?
On average, 0.75 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Thai, Khao Dum Rice.
How Much carbohydrates (carbs) is in Black Thai, Khao Dum Rice?
The amount of carbohydrates (carbs) in Black Thai, Khao Dum Rice depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Thai, Khao Dum Rice.
How Much Fiber is in Black Thai, Khao Dum Rice?
Black Thai, Khao Dum Rice contains approximately 6 grams of fiber in 0.75 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Thai, Khao Dum Rice for healthier you!
What vitamins and minerals are in a Black Thai, Khao Dum Rice?
Black Thai, Khao Dum Rice contains following minerals:
General
Does Black Thai, Khao Dum Rice contain caffeine?
Black Thai, Khao Dum Rice does not contain any caffeine.
Does Black Thai, Khao Dum Rice contain alcohol?
Black Thai, Khao Dum Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Thai, Khao Dum Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Thai, Khao Dum Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Thai, Khao Dum Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Thai, Khao Dum Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Thai, Khao Dum Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Thai, Khao Dum Rice for free?
Yes absolutely, Since Black Thai, Khao Dum Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Thai, Khao Dum Rice with water tracking feature?
Black Thai, Khao Dum Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Thai, Khao Dum Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Thai, Khao Dum Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Thai, Khao Dum Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Thai, Khao Dum Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Thai, Khao Dum Rice
Total Carbohydrates in Black Thai, Khao Dum Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black Thai, Khao Dum Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black Thai, Khao Dum Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black Thai, Khao Dum Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black Thai, Khao Dum Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black Thai, Khao Dum Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black Thai, Khao Dum Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black Thai, Khao Dum Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black Thai, Khao Dum Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Black Thai, Khao Dum Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black Thai, Khao Dum Rice enhances brain function and helps improve memory and focus.
Glucose from Black Thai, Khao Dum Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black Thai, Khao Dum Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black Thai, Khao Dum Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black Thai, Khao Dum Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Black Thai, Khao Dum Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black Thai, Khao Dum Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black Thai, Khao Dum Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black Thai, Khao Dum Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black Thai, Khao Dum Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in Black Thai, Khao Dum Rice supports digestion.
Fiber in Black Thai, Khao Dum Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Thai, Khao Dum Rice supports heart health.
Soluble fiber in Black Thai, Khao Dum Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Thai, Khao Dum Rice aids in weight management.
Fiber-rich foods in Black Thai, Khao Dum Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Thai, Khao Dum Rice regulates blood sugar.
Fiber in Black Thai, Khao Dum Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Thai, Khao Dum Rice promotes gut health.
Fiber in Black Thai, Khao Dum Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Thai, Khao Dum Rice lowers the risk of colon cancer.
A high-fiber diet from Black Thai, Khao Dum Rice is linked to a reduced risk of colon cancer.
Fiber in Black Thai, Khao Dum Rice improves skin health.
Fiber in Black Thai, Khao Dum Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Thai, Khao Dum Rice helps lower blood pressure.
Adequate fiber in Black Thai, Khao Dum Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Thai, Khao Dum Rice boosts immune function.
Fiber in Black Thai, Khao Dum Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Thai, Khao Dum Rice reduces the risk of type 2 diabetes.
Fiber in Black Thai, Khao Dum Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 0.75 cup Black Thai, Khao Dum Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.