White Chocolate Egg
Sainsbury's
22.81
% from protein47.87
% from carbs47.87
% from fatNutrition Facts
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White Chocolate Egg Nutrients FAQs
Nutrients
- White Chocolate Egg has 1160mg of Sodium, Na.
What is the calorie content of White Chocolate Egg?
A typical serving 350 g pack (350 grams) of White Chocolate Egg contains approximately 455 calories.
You can check the exact calorie content by logging White Chocolate Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Chocolate Egg have?
The amount of fat in White Chocolate Egg depends on the ingredients and preparation method. On average, one serving 350 g pack (350 grams) of White Chocolate Egg contains approximately 14.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Chocolate Egg have?
The protein content in White Chocolate Egg depends on the ingredients exists in it. On average, 350 g pack (350 grams) of White Chocolate Egg contains approximately 25.2 grams of protein.
Know your exact protein requirement and how much protein you get from White Chocolate Egg, Download Nutribit app for healthier you!
How much sugar does a White Chocolate Egg have?
On average, 350 g pack (350 grams) contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Egg.
How Much carbohydrates (carbs) is in White Chocolate Egg?
The amount of carbohydrates (carbs) in White Chocolate Egg depends on its serving size and preparation. On average, 350 g pack (350 grams) contains about 52.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Chocolate Egg.
How Much Fiber is in White Chocolate Egg?
White Chocolate Egg contains approximately 5.6 grams of fiber in 350 g pack (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Egg for healthier you!
What vitamins and minerals are in a White Chocolate Egg?
White Chocolate Egg contains following minerals:
General
Does White Chocolate Egg contain caffeine?
White Chocolate Egg does not contain any caffeine.
Does White Chocolate Egg contain alcohol?
White Chocolate Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Chocolate Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Chocolate Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Chocolate Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Chocolate Egg for free?
Yes! Since White Chocolate Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Chocolate Egg with water tracking feature?
Nutribit automatically calculates the water content of White Chocolate Egg and adds it to your daily hydration log. Simply log White Chocolate Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Chocolate Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Chocolate Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Chocolate Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Chocolate Egg
Total Carbohydrates in White Chocolate Egg provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Chocolate Egg are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Chocolate Egg supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Chocolate Egg aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Chocolate Egg helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Chocolate Egg help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Chocolate Egg helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Chocolate Egg can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Chocolate Egg aids weight management by helping you feel full longer.
Fiber-rich carbs from White Chocolate Egg help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Chocolate Egg enhances brain function and helps improve memory and focus.
Glucose from White Chocolate Egg is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Chocolate Egg boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Chocolate Egg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Chocolate Egg promotes gut health by feeding beneficial gut bacteria.
Fiber in White Chocolate Egg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Chocolate Egg improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Chocolate Egg support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Chocolate Egg helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Chocolate Egg, help regulate blood pressure and reduce hypertension risk.
Protein in White Chocolate Egg supports building and repairing tissues.
Builds and repairs tissues in White Chocolate Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Chocolate Egg supports immune function.
Supports immune function in White Chocolate Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Chocolate Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Chocolate Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Chocolate Egg provides energy.
Provides energy in White Chocolate Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Chocolate Egg supports muscle growth and strength.
Supports muscle growth and strength in White Chocolate Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Chocolate Egg helps in weight management.
Helps in weight management in White Chocolate Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Chocolate Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Chocolate Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Chocolate Egg supports bone health.
Supports bone health in White Chocolate Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Chocolate Egg improves skin, hair, and nails.
Improves skin, hair, and nails in White Chocolate Egg is essential for the health and growth of hair, skin, and nails.
Protein in White Chocolate Egg regulates blood sugar levels.
Regulates blood sugar levels in White Chocolate Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in White Chocolate Egg supports digestion.
Fiber in White Chocolate Egg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Chocolate Egg supports heart health.
Soluble fiber in White Chocolate Egg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Chocolate Egg aids in weight management.
Fiber-rich foods in White Chocolate Egg increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Chocolate Egg regulates blood sugar.
Fiber in White Chocolate Egg helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Chocolate Egg promotes gut health.
Fiber in White Chocolate Egg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Chocolate Egg lowers the risk of colon cancer.
A high-fiber diet from White Chocolate Egg is linked to a reduced risk of colon cancer.
Fiber in White Chocolate Egg improves skin health.
Fiber in White Chocolate Egg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Chocolate Egg helps lower blood pressure.
Adequate fiber in White Chocolate Egg may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Chocolate Egg boosts immune function.
Fiber in White Chocolate Egg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Chocolate Egg reduces the risk of type 2 diabetes.
Fiber in White Chocolate Egg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in White Chocolate Egg supports fluid balance.
Maintains Fluid Balance in White Chocolate Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Chocolate Egg supports nerve function.
Supports Nerve Function in White Chocolate Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Chocolate Egg helps regulate blood pressure.
Regulates Blood Pressure in White Chocolate Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Chocolate Egg supports muscle function.
Aids Muscle Function in White Chocolate Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Chocolate Egg aids nutrient absorption.
Improves Nutrient Absorption in White Chocolate Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Chocolate Egg helps balance pH levels.
Balances pH Levels in White Chocolate Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Chocolate Egg supports bone health.
Supports Bone Health in White Chocolate Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 455 calories?
The amount of exercise required to burn off 350 g pack White Chocolate Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.