Decadent Triple Chocolate Cookie

Redner's

Total Energy

460

kcal

65.29

% from carbs

4.96

% from protein

29.75

% from fats

In 128 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

310mg

13.5%

Total Carbohydrates

79g

28.7%

Fiber

2g

7.1%

Sugars

27g

54%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Decadent Triple Chocolate Cookie

A typical serving 4.5 oz of Decadent Triple Chocolate Cookie (128 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Decadent Triple Chocolate Cookie depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Decadent Triple Chocolate Cookie contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Decadent Triple Chocolate Cookie depends on the ingredients exists in it. On average, 4.5 oz of Decadent Triple Chocolate Cookie (about 128 grams) contains approximately 6 grams of protein.

On average, 4.5 oz (about 128 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 128 grams) contains about 79 grams of carbohydrates.

Decadent Triple Chocolate Cookie contains approximately 2 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 4.5 oz Decadent Triple Chocolate Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.