Dot Cookie, Triple Chocolate
Dot Fit
29.41
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Dot Cookie, Triple Chocolate Nutrients FAQs
Nutrients
- Dot Cookie, Triple Chocolate has 52mg of Calcium.
- Dot Cookie, Triple Chocolate has 400mg of Sodium, Na.
- Dot Cookie, Triple Chocolate has 300mg of Potassium, K.
- Dot Cookie, Triple Chocolate has 1.08mg of Iron.
What is the calorie content of Dot Cookie, Triple Chocolate?
A typical serving 1 cookie (50 grams) of Dot Cookie, Triple Chocolate contains approximately 190 calories.
You can check the exact calorie content by logging Dot Cookie, Triple Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dot Cookie, Triple Chocolate have?
The amount of fat in Dot Cookie, Triple Chocolate depends on the ingredients and preparation method. On average, one serving 1 cookie (50 grams) of Dot Cookie, Triple Chocolate contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dot Cookie, Triple Chocolate have?
The protein content in Dot Cookie, Triple Chocolate depends on the ingredients exists in it. On average, 1 cookie (50 grams) of Dot Cookie, Triple Chocolate contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Dot Cookie, Triple Chocolate, Download Nutribit app for healthier you!
How much sugar does a Dot Cookie, Triple Chocolate have?
On average, 1 cookie (50 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dot Cookie, Triple Chocolate.
How Much carbohydrates (carbs) is in Dot Cookie, Triple Chocolate?
The amount of carbohydrates (carbs) in Dot Cookie, Triple Chocolate depends on its serving size and preparation. On average, 1 cookie (50 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dot Cookie, Triple Chocolate.
How Much Fiber is in Dot Cookie, Triple Chocolate?
Dot Cookie, Triple Chocolate contains approximately 4 grams of fiber in 1 cookie (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dot Cookie, Triple Chocolate for healthier you!
What vitamins and minerals are in a Dot Cookie, Triple Chocolate?
Dot Cookie, Triple Chocolate contains following minerals:
General
Does Dot Cookie, Triple Chocolate contain caffeine?
Dot Cookie, Triple Chocolate does not contain any caffeine.
Does Dot Cookie, Triple Chocolate contain alcohol?
Dot Cookie, Triple Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dot Cookie, Triple Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dot Cookie, Triple Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dot Cookie, Triple Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dot Cookie, Triple Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dot Cookie, Triple Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dot Cookie, Triple Chocolate for free?
Yes! Since Dot Cookie, Triple Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dot Cookie, Triple Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Dot Cookie, Triple Chocolate and adds it to your daily hydration log. Simply log Dot Cookie, Triple Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dot Cookie, Triple Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dot Cookie, Triple Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dot Cookie, Triple Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dot Cookie, Triple Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dot Cookie, Triple Chocolate
Protein in Dot Cookie, Triple Chocolate supports building and repairing tissues.
Builds and repairs tissues in Dot Cookie, Triple Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dot Cookie, Triple Chocolate supports immune function.
Supports immune function in Dot Cookie, Triple Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dot Cookie, Triple Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dot Cookie, Triple Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dot Cookie, Triple Chocolate provides energy.
Provides energy in Dot Cookie, Triple Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dot Cookie, Triple Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Dot Cookie, Triple Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dot Cookie, Triple Chocolate helps in weight management.
Helps in weight management in Dot Cookie, Triple Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dot Cookie, Triple Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dot Cookie, Triple Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dot Cookie, Triple Chocolate supports bone health.
Supports bone health in Dot Cookie, Triple Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dot Cookie, Triple Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Dot Cookie, Triple Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Dot Cookie, Triple Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Dot Cookie, Triple Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dot Cookie, Triple Chocolate supports fluid balance.
Maintains Fluid Balance in Dot Cookie, Triple Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dot Cookie, Triple Chocolate supports nerve function.
Supports Nerve Function in Dot Cookie, Triple Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dot Cookie, Triple Chocolate helps regulate blood pressure.
Regulates Blood Pressure in Dot Cookie, Triple Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dot Cookie, Triple Chocolate supports muscle function.
Aids Muscle Function in Dot Cookie, Triple Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dot Cookie, Triple Chocolate aids nutrient absorption.
Improves Nutrient Absorption in Dot Cookie, Triple Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dot Cookie, Triple Chocolate helps balance pH levels.
Balances pH Levels in Dot Cookie, Triple Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dot Cookie, Triple Chocolate supports bone health.
Supports Bone Health in Dot Cookie, Triple Chocolate helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cookie Dot Cookie, Triple Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.