Triple Chocolate Protein Cookie

Lindora Nutrition

Total Energy

160

kcal

31.28

% from carbs

33.52

% from protein

35.2

% from fats

In 45 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Sodium, Na

220mg

9.6%

Potassium, K

157mg

3.3%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

57mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Chocolate Protein Cookie

A typical serving 1 cookie of Triple Chocolate Protein Cookie (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Chocolate Protein Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (45 grams) of Triple Chocolate Protein Cookie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Chocolate Protein Cookie depends on the ingredients exists in it. On average, 1 cookie of Triple Chocolate Protein Cookie (about 45 grams) contains approximately 15 grams of protein.

On average, 1 cookie (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 45 grams) contains about 14 grams of carbohydrates.

Triple Chocolate Protein Cookie contains approximately 2 grams of fiber in 1 cookie (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cookie Triple Chocolate Protein Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.