Triple Chocolate Protein Cookie

Lindora Nutrition

33.52

% from protein

31.28

% from carbs

31.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Sodium, Na 220 mg
9.6%

Potassium, K 157 mg
3.3%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 57 mg

Iron 1 mg

Sugars, added 0 g

Triple Chocolate Protein Cookie Nutrients FAQs

Nutrients

What is the calorie content of Triple Chocolate Protein Cookie?

A typical serving 1 cookie (45 grams) of Triple Chocolate Protein Cookie contains approximately 160 calories.

You can check the exact calorie content by logging Triple Chocolate Protein Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Chocolate Protein Cookie have?

The amount of fat in Triple Chocolate Protein Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (45 grams) of Triple Chocolate Protein Cookie contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Chocolate Protein Cookie have?

The protein content in Triple Chocolate Protein Cookie depends on the ingredients exists in it. On average, 1 cookie (45 grams) of Triple Chocolate Protein Cookie contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Triple Chocolate Protein Cookie, Download Nutribit app for healthier you!

How much sugar does a Triple Chocolate Protein Cookie have?

On average, 1 cookie (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Chocolate Protein Cookie.

How Much carbohydrates (carbs) is in Triple Chocolate Protein Cookie?

The amount of carbohydrates (carbs) in Triple Chocolate Protein Cookie depends on its serving size and preparation. On average, 1 cookie (45 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple Chocolate Protein Cookie.

How Much Fiber is in Triple Chocolate Protein Cookie?

Triple Chocolate Protein Cookie contains approximately 2 grams of fiber in 1 cookie (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Chocolate Protein Cookie for healthier you!

What vitamins and minerals are in a Triple Chocolate Protein Cookie?

Triple Chocolate Protein Cookie contains following minerals:

  • Triple Chocolate Protein Cookie has 57mg of Calcium.
  • Triple Chocolate Protein Cookie has 220mg of Sodium, Na.
  • Triple Chocolate Protein Cookie has 157mg of Potassium, K.
  • Triple Chocolate Protein Cookie has 1mg of Iron.

General

Does Triple Chocolate Protein Cookie contain caffeine?

Triple Chocolate Protein Cookie does not contain any caffeine.

Does Triple Chocolate Protein Cookie contain alcohol?

Triple Chocolate Protein Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple Chocolate Protein Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Chocolate Protein Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Chocolate Protein Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Chocolate Protein Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Chocolate Protein Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Chocolate Protein Cookie for free?

Yes! Since Triple Chocolate Protein Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Chocolate Protein Cookie with water tracking feature?

Nutribit automatically calculates the water content of Triple Chocolate Protein Cookie and adds it to your daily hydration log. Simply log Triple Chocolate Protein Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Chocolate Protein Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Chocolate Protein Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Chocolate Protein Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Chocolate Protein Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple Chocolate Protein Cookie

Protein in Triple Chocolate Protein Cookie supports building and repairing tissues.

Builds and repairs tissues in Triple Chocolate Protein Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Triple Chocolate Protein Cookie supports immune function.

Supports immune function in Triple Chocolate Protein Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Triple Chocolate Protein Cookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Triple Chocolate Protein Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Triple Chocolate Protein Cookie provides energy.

Provides energy in Triple Chocolate Protein Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Triple Chocolate Protein Cookie supports muscle growth and strength.

Supports muscle growth and strength in Triple Chocolate Protein Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Triple Chocolate Protein Cookie helps in weight management.

Helps in weight management in Triple Chocolate Protein Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Triple Chocolate Protein Cookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Triple Chocolate Protein Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Triple Chocolate Protein Cookie supports bone health.

Supports bone health in Triple Chocolate Protein Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Triple Chocolate Protein Cookie improves skin, hair, and nails.

Improves skin, hair, and nails in Triple Chocolate Protein Cookie is essential for the health and growth of hair, skin, and nails.

Protein in Triple Chocolate Protein Cookie regulates blood sugar levels.

Regulates blood sugar levels in Triple Chocolate Protein Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 cookie Triple Chocolate Protein Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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