Coconut Cream Pie Fruit & Nut Bar

Lara Bar

Total Energy

100

kcal

55.72

% from carbs

3.98

% from protein

40.3

% from fats

In 22 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Polyunsaturated

0.5g

Monounsaturated

1g

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Cream Pie Fruit & Nut Bar

A typical serving 1 bar of Coconut Cream Pie Fruit & Nut Bar (22 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Cream Pie Fruit & Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (22 grams) of Coconut Cream Pie Fruit & Nut Bar contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Cream Pie Fruit & Nut Bar depends on the ingredients exists in it. On average, 1 bar of Coconut Cream Pie Fruit & Nut Bar (about 22 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 22 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 22 grams) contains about 14 grams of carbohydrates.

Coconut Cream Pie Fruit & Nut Bar contains approximately 2 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bar Coconut Cream Pie Fruit & Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.