Jarlsberg Spread
Giant Eagle Market District
9.3
% from protein0
% from carbs0
% from fatNutrition Facts
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Jarlsberg Spread Nutrients FAQs
Nutrients
- Jarlsberg Spread has 130mg of Calcium.
- Jarlsberg Spread has 170mg of Sodium, Na.
What is the calorie content of Jarlsberg Spread?
A typical serving 2 tbsp (28 grams) of Jarlsberg Spread contains approximately 130 calories.
You can check the exact calorie content by logging Jarlsberg Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jarlsberg Spread have?
The amount of fat in Jarlsberg Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Jarlsberg Spread contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jarlsberg Spread have?
The protein content in Jarlsberg Spread depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Jarlsberg Spread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Jarlsberg Spread, Download Nutribit app for healthier you!
How much sugar does a Jarlsberg Spread have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jarlsberg Spread.
How Much carbohydrates (carbs) is in Jarlsberg Spread?
The amount of carbohydrates (carbs) in Jarlsberg Spread depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jarlsberg Spread.
How Much Fiber is in Jarlsberg Spread?
Jarlsberg Spread contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jarlsberg Spread for healthier you!
What vitamins and minerals are in a Jarlsberg Spread?
Jarlsberg Spread contains following minerals:
General
Does Jarlsberg Spread contain caffeine?
Jarlsberg Spread does not contain any caffeine.
Does Jarlsberg Spread contain alcohol?
Jarlsberg Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jarlsberg Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jarlsberg Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jarlsberg Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jarlsberg Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jarlsberg Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jarlsberg Spread for free?
Yes absolutely, Since Jarlsberg Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jarlsberg Spread with water tracking feature?
Jarlsberg Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jarlsberg Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jarlsberg Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jarlsberg Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jarlsberg Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jarlsberg Spread
How to burn 130 calories?
The amount of exercise required to burn off 2 tbsp Jarlsberg Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.