Creamy Broccoli & Cheddar Cheese Soup

Giant Eagle Market District

Total Energy

420

kcal

13.33

% from carbs

9.52

% from protein

77.14

% from fats

In 245 g

% daily value


Total Fat

36g

55.4%


Saturated

22g

110%


Trans Fats

1.5g


Cholesterol

115mg

38.3%


Sodium, Na

1150mg

50%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

10g

20%






Calcium, Ca

325mg


Iron, Fe

0.4mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Broccoli & Cheddar Cheese Soup

A typical serving 1 cup of Creamy Broccoli & Cheddar Cheese Soup (245 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Broccoli & Cheddar Cheese Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Creamy Broccoli & Cheddar Cheese Soup contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Broccoli & Cheddar Cheese Soup depends on the ingredients exists in it. On average, 1 cup of Creamy Broccoli & Cheddar Cheese Soup (about 245 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 14 grams of carbohydrates.

Creamy Broccoli & Cheddar Cheese Soup contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 cup Creamy Broccoli & Cheddar Cheese Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.