Croutons, Asiago Cheese Ciabatta

Giant Eagle Market District

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

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Serving size
In 2.3 g(2g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 26.7 mg
1.2%

Total Carbohydrates 1.7 g
0.6%

Protein 0.3 g
0.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Croutons, Asiago Cheese Ciabatta Nutrients FAQs

Nutrients

What is the calorie content of Croutons, Asiago Cheese Ciabatta?

A typical serving 3 pieces (7 grams) of Croutons, Asiago Cheese Ciabatta contains approximately 30 calories.

You can check the exact calorie content by logging Croutons, Asiago Cheese Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croutons, Asiago Cheese Ciabatta have?

The amount of fat in Croutons, Asiago Cheese Ciabatta depends on the ingredients and preparation method. On average, one serving 3 pieces (7 grams) of Croutons, Asiago Cheese Ciabatta contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croutons, Asiago Cheese Ciabatta have?

The protein content in Croutons, Asiago Cheese Ciabatta depends on the ingredients exists in it. On average, 3 pieces (7 grams) of Croutons, Asiago Cheese Ciabatta contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Croutons, Asiago Cheese Ciabatta, Download Nutribit app for healthier you!

How much sugar does a Croutons, Asiago Cheese Ciabatta have?

On average, 3 pieces (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croutons, Asiago Cheese Ciabatta.

How Much carbohydrates (carbs) is in Croutons, Asiago Cheese Ciabatta?

The amount of carbohydrates (carbs) in Croutons, Asiago Cheese Ciabatta depends on its serving size and preparation. On average, 3 pieces (7 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croutons, Asiago Cheese Ciabatta.

How Much Fiber is in Croutons, Asiago Cheese Ciabatta?

Croutons, Asiago Cheese Ciabatta contains approximately 0 grams of fiber in 3 pieces (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croutons, Asiago Cheese Ciabatta for healthier you!

What vitamins and minerals are in a Croutons, Asiago Cheese Ciabatta?

Croutons, Asiago Cheese Ciabatta contains following minerals:

  • Croutons, Asiago Cheese Ciabatta has 80mg of Sodium, Na.
  • Croutons, Asiago Cheese Ciabatta has 0.36mg of Iron.

General

Does Croutons, Asiago Cheese Ciabatta contain caffeine?

Croutons, Asiago Cheese Ciabatta does not contain any caffeine.

Does Croutons, Asiago Cheese Ciabatta contain alcohol?

Croutons, Asiago Cheese Ciabatta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croutons, Asiago Cheese Ciabatta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croutons, Asiago Cheese Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croutons, Asiago Cheese Ciabatta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croutons, Asiago Cheese Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croutons, Asiago Cheese Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croutons, Asiago Cheese Ciabatta for free?

Yes absolutely, Since Croutons, Asiago Cheese Ciabatta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croutons, Asiago Cheese Ciabatta with water tracking feature?

Croutons, Asiago Cheese Ciabatta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Croutons, Asiago Cheese Ciabatta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croutons, Asiago Cheese Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croutons, Asiago Cheese Ciabatta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croutons, Asiago Cheese Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croutons, Asiago Cheese Ciabatta

How to burn 30 calories?

The amount of exercise required to burn off 3 pieces Croutons, Asiago Cheese Ciabatta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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