Fried Chicken Tenders, with Waffle Fries

Kitchen Cravings

24.83

% from protein

29.27

% from carbs

29.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 372 g(372g)
Amount per serving
Calories
920
% Daily value*

Total Fat 46 g
70.8%

Saturated 9 g
45%

Cholesterol 170 mg
56.7%

Sodium, Na 1920 mg
83.5%

Potassium, K 1436 mg
30.6%

Total Carbohydrates 66 g
24%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 56 g
112%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 56 mg

Iron 4 mg

Sugars, added 0 g

Fried Chicken Tenders, with Waffle Fries Nutrients FAQs

Nutrients

What is the calorie content of Fried Chicken Tenders, with Waffle Fries?

A typical serving 0.5 container (186 grams) of Fried Chicken Tenders, with Waffle Fries contains approximately 460 calories.

You can check the exact calorie content by logging Fried Chicken Tenders, with Waffle Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Chicken Tenders, with Waffle Fries have?

The amount of fat in Fried Chicken Tenders, with Waffle Fries depends on the ingredients and preparation method. On average, one serving 0.5 container (186 grams) of Fried Chicken Tenders, with Waffle Fries contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Chicken Tenders, with Waffle Fries have?

The protein content in Fried Chicken Tenders, with Waffle Fries depends on the ingredients exists in it. On average, 0.5 container (186 grams) of Fried Chicken Tenders, with Waffle Fries contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Chicken Tenders, with Waffle Fries, Download Nutribit app for healthier you!

How much sugar does a Fried Chicken Tenders, with Waffle Fries have?

On average, 0.5 container (186 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Chicken Tenders, with Waffle Fries.

How Much carbohydrates (carbs) is in Fried Chicken Tenders, with Waffle Fries?

The amount of carbohydrates (carbs) in Fried Chicken Tenders, with Waffle Fries depends on its serving size and preparation. On average, 0.5 container (186 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Chicken Tenders, with Waffle Fries.

How Much Fiber is in Fried Chicken Tenders, with Waffle Fries?

Fried Chicken Tenders, with Waffle Fries contains approximately 2 grams of fiber in 0.5 container (186 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Chicken Tenders, with Waffle Fries for healthier you!

What vitamins and minerals are in a Fried Chicken Tenders, with Waffle Fries?

Fried Chicken Tenders, with Waffle Fries contains following minerals:

  • Fried Chicken Tenders, with Waffle Fries has 28mg of Calcium.
  • Fried Chicken Tenders, with Waffle Fries has 960mg of Sodium, Na.
  • Fried Chicken Tenders, with Waffle Fries has 718mg of Potassium, K.
  • Fried Chicken Tenders, with Waffle Fries has 2mg of Iron.

General

Does Fried Chicken Tenders, with Waffle Fries contain caffeine?

Fried Chicken Tenders, with Waffle Fries does not contain any caffeine.

Does Fried Chicken Tenders, with Waffle Fries contain alcohol?

Fried Chicken Tenders, with Waffle Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Chicken Tenders, with Waffle Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Chicken Tenders, with Waffle Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Chicken Tenders, with Waffle Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Chicken Tenders, with Waffle Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Chicken Tenders, with Waffle Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Chicken Tenders, with Waffle Fries for free?

Yes! Since Fried Chicken Tenders, with Waffle Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Chicken Tenders, with Waffle Fries with water tracking feature?

Nutribit automatically calculates the water content of Fried Chicken Tenders, with Waffle Fries and adds it to your daily hydration log. Simply log Fried Chicken Tenders, with Waffle Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Chicken Tenders, with Waffle Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Chicken Tenders, with Waffle Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Chicken Tenders, with Waffle Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Chicken Tenders, with Waffle Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Chicken Tenders, with Waffle Fries

Protein in Fried Chicken Tenders, with Waffle Fries supports building and repairing tissues.

Builds and repairs tissues in Fried Chicken Tenders, with Waffle Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fried Chicken Tenders, with Waffle Fries supports immune function.

Supports immune function in Fried Chicken Tenders, with Waffle Fries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fried Chicken Tenders, with Waffle Fries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fried Chicken Tenders, with Waffle Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fried Chicken Tenders, with Waffle Fries provides energy.

Provides energy in Fried Chicken Tenders, with Waffle Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fried Chicken Tenders, with Waffle Fries supports muscle growth and strength.

Supports muscle growth and strength in Fried Chicken Tenders, with Waffle Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fried Chicken Tenders, with Waffle Fries helps in weight management.

Helps in weight management in Fried Chicken Tenders, with Waffle Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fried Chicken Tenders, with Waffle Fries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fried Chicken Tenders, with Waffle Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fried Chicken Tenders, with Waffle Fries supports bone health.

Supports bone health in Fried Chicken Tenders, with Waffle Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fried Chicken Tenders, with Waffle Fries improves skin, hair, and nails.

Improves skin, hair, and nails in Fried Chicken Tenders, with Waffle Fries is essential for the health and growth of hair, skin, and nails.

Protein in Fried Chicken Tenders, with Waffle Fries regulates blood sugar levels.

Regulates blood sugar levels in Fried Chicken Tenders, with Waffle Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fried Chicken Tenders, with Waffle Fries supports fluid balance.

Maintains Fluid Balance in Fried Chicken Tenders, with Waffle Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Chicken Tenders, with Waffle Fries supports nerve function.

Supports Nerve Function in Fried Chicken Tenders, with Waffle Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Chicken Tenders, with Waffle Fries helps regulate blood pressure.

Regulates Blood Pressure in Fried Chicken Tenders, with Waffle Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Chicken Tenders, with Waffle Fries supports muscle function.

Aids Muscle Function in Fried Chicken Tenders, with Waffle Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Chicken Tenders, with Waffle Fries aids nutrient absorption.

Improves Nutrient Absorption in Fried Chicken Tenders, with Waffle Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Chicken Tenders, with Waffle Fries helps balance pH levels.

Balances pH Levels in Fried Chicken Tenders, with Waffle Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Chicken Tenders, with Waffle Fries supports bone health.

Supports Bone Health in Fried Chicken Tenders, with Waffle Fries helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Fried Chicken Tenders, with Waffle Fries supports heart health.

Supports Heart Health in Fried Chicken Tenders, with Waffle Fries helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Fried Chicken Tenders, with Waffle Fries supports muscle function.

Muscle Function in Fried Chicken Tenders, with Waffle Fries plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Fried Chicken Tenders, with Waffle Fries supports bone health.

Bone Health in Fried Chicken Tenders, with Waffle Fries helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Fried Chicken Tenders, with Waffle Fries supports fluid balance.

Fluid Balance in Fried Chicken Tenders, with Waffle Fries helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Fried Chicken Tenders, with Waffle Fries supports nerve function.

Nerve Function in Fried Chicken Tenders, with Waffle Fries is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Fried Chicken Tenders, with Waffle Fries reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Fried Chicken Tenders, with Waffle Fries may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Fried Chicken Tenders, with Waffle Fries helps regulate blood sugar.

Regulates Blood Sugar in Fried Chicken Tenders, with Waffle Fries helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Fried Chicken Tenders, with Waffle Fries reduces water retention.

Reduces Water Retention in Fried Chicken Tenders, with Waffle Fries helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Fried Chicken Tenders, with Waffle Fries helps reduce hypertension.

Adequate Reduces Hypertension in Fried Chicken Tenders, with Waffle Fries intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 460 calories?

The amount of exercise required to burn off 0.5 container Fried Chicken Tenders, with Waffle Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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