Blended Cherry, Lowfat Yogurt

Weis Quality

15.24

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
160
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 30 g
10.9%

Sugars 26 g
52%

Protein 6 g
12%

Vitamin A 100 IU

Vitamin C 1.2 mg

Calcium 195 mg

Iron 0 mg

Blended Cherry, Lowfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Blended Cherry, Lowfat Yogurt?

A typical serving 1 container (170 grams) of Blended Cherry, Lowfat Yogurt contains approximately 160 calories.

You can check the exact calorie content by logging Blended Cherry, Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Cherry, Lowfat Yogurt have?

The amount of fat in Blended Cherry, Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Cherry, Lowfat Yogurt contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Cherry, Lowfat Yogurt have?

The protein content in Blended Cherry, Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Blended Cherry, Lowfat Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Cherry, Lowfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Blended Cherry, Lowfat Yogurt have?

On average, 1 container (170 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Cherry, Lowfat Yogurt.

How Much carbohydrates (carbs) is in Blended Cherry, Lowfat Yogurt?

The amount of carbohydrates (carbs) in Blended Cherry, Lowfat Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Cherry, Lowfat Yogurt.

How Much Fiber is in Blended Cherry, Lowfat Yogurt?

Blended Cherry, Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Cherry, Lowfat Yogurt for healthier you!

What vitamins and minerals are in a Blended Cherry, Lowfat Yogurt?

Vitamins in Blended Cherry, Lowfat Yogurt:

  • Vitamin A:Blended Cherry, Lowfat Yogurt has 100 IU of Vitamin A.
  • Vitamin C:Blended Cherry, Lowfat Yogurt has 1.2 mg of Vitamin C.

Blended Cherry, Lowfat Yogurt contains following minerals:

  • Blended Cherry, Lowfat Yogurt has 195mg of Calcium.
  • Blended Cherry, Lowfat Yogurt has 80mg of Sodium, Na.

General

Does Blended Cherry, Lowfat Yogurt contain caffeine?

Blended Cherry, Lowfat Yogurt does not contain any caffeine.

Does Blended Cherry, Lowfat Yogurt contain alcohol?

Blended Cherry, Lowfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Cherry, Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Cherry, Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Cherry, Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Cherry, Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Cherry, Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Cherry, Lowfat Yogurt for free?

Yes! Since Blended Cherry, Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Cherry, Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Blended Cherry, Lowfat Yogurt and adds it to your daily hydration log. Simply log Blended Cherry, Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Cherry, Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Cherry, Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Cherry, Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Cherry, Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Cherry, Lowfat Yogurt

Calcium in Blended Cherry, Lowfat Yogurt supports bone health.

Calcium in Blended Cherry, Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Cherry, Lowfat Yogurt supports muscle function.

Calcium in Blended Cherry, Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Cherry, Lowfat Yogurt supports heart health.

Calcium in Blended Cherry, Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Cherry, Lowfat Yogurt supports nerve transmission.

Calcium in Blended Cherry, Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Cherry, Lowfat Yogurt supports blood clotting.

Calcium in Blended Cherry, Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Cherry, Lowfat Yogurt supports hormonal secretion.

Calcium in Blended Cherry, Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Cherry, Lowfat Yogurt supports weight management.

Calcium in Blended Cherry, Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Cherry, Lowfat Yogurt supports dental health.

Calcium in Blended Cherry, Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Cherry, Lowfat Yogurt supports blood pressure regulation.

Calcium in Blended Cherry, Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Blended Cherry, Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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