Blended Cherry Yogurt
Fage
48.15
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
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Blended Cherry Yogurt Nutrients FAQs
Nutrients
- Blended Cherry Yogurt has 140mg of Calcium.
- Blended Cherry Yogurt has 45mg of Sodium, Na.
- Blended Cherry Yogurt has 200mg of Potassium, K.
What is the calorie content of Blended Cherry Yogurt?
A typical serving 1 container (150 grams) of Blended Cherry Yogurt contains approximately 100 calories.
You can check the exact calorie content by logging Blended Cherry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Cherry Yogurt have?
The amount of fat in Blended Cherry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blended Cherry Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Cherry Yogurt have?
The protein content in Blended Cherry Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Blended Cherry Yogurt contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Cherry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Blended Cherry Yogurt have?
On average, 1 container (150 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Cherry Yogurt.
How Much carbohydrates (carbs) is in Blended Cherry Yogurt?
The amount of carbohydrates (carbs) in Blended Cherry Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Cherry Yogurt.
How Much Fiber is in Blended Cherry Yogurt?
Blended Cherry Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Cherry Yogurt for healthier you!
What vitamins and minerals are in a Blended Cherry Yogurt?
Blended Cherry Yogurt contains following minerals:
General
Does Blended Cherry Yogurt contain caffeine?
Blended Cherry Yogurt does not contain any caffeine.
Does Blended Cherry Yogurt contain alcohol?
Blended Cherry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Cherry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Cherry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Cherry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Cherry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Cherry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Cherry Yogurt for free?
Yes! Since Blended Cherry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Cherry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Blended Cherry Yogurt and adds it to your daily hydration log. Simply log Blended Cherry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Cherry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Cherry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Cherry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Cherry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Cherry Yogurt
Protein in Blended Cherry Yogurt supports building and repairing tissues.
Builds and repairs tissues in Blended Cherry Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blended Cherry Yogurt supports immune function.
Supports immune function in Blended Cherry Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blended Cherry Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blended Cherry Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blended Cherry Yogurt provides energy.
Provides energy in Blended Cherry Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blended Cherry Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Blended Cherry Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blended Cherry Yogurt helps in weight management.
Helps in weight management in Blended Cherry Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blended Cherry Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blended Cherry Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blended Cherry Yogurt supports bone health.
Supports bone health in Blended Cherry Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blended Cherry Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Blended Cherry Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Blended Cherry Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Blended Cherry Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Blended Cherry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.