Whole Milk Yogurt, Raspberry Blended

Weis Quality

Total Energy

140

kcal

58.13

% from carbs

13.84

% from protein

28.03

% from fats

In 150 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

80mg

3.5%

Potassium, K

216mg

4.6%

Total Carbohydrates

21g

7.6%

Sugars

17g

34%

Protein

5g

10%

Calcium, Ca

166mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Milk Yogurt, Raspberry Blended

A typical serving 1 container of Whole Milk Yogurt, Raspberry Blended (150 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Milk Yogurt, Raspberry Blended depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Whole Milk Yogurt, Raspberry Blended contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Milk Yogurt, Raspberry Blended depends on the ingredients exists in it. On average, 1 container of Whole Milk Yogurt, Raspberry Blended (about 150 grams) contains approximately 5 grams of protein.

On average, 1 container (about 150 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 21 grams of carbohydrates.

Whole Milk Yogurt, Raspberry Blended contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blended Vanilla Whole Milk Yogurt

Weis Quality

140 kcal

Whole Milk Yogurt, Blended Peach

Weis Quality

140 kcal

Blended Whole Milk Yogurt, Blueberry Flavor

Weis Quality

140 kcal

Lowfat Yogurt, Blended

Weis Quality

160 kcal

Blended Cherry, Lowfat Yogurt

Weis Quality

160 kcal

Greek Nonfat Yogurt, Blended Strawberry

Weis Quality

200 kcal

Blended Whole Milk Yogurt, Raspberry

La Yogurt

160 kcal

Light Probiotic Nonfat Yogurt, Raspberry

Weis Quality

90 kcal

Greek Nonfat Frozen Yogurt, Black Raspberry

Weis Quality

120 kcal

Danish, Lemon & Raspberry

Weis Quality

250 kcal

Sherbet, Black Raspberry

Weis Quality

130 kcal

Whole Mushroom

Weis Quality

35 kcal

Black Raspberry Blackberry Jam

Weis Quality

50 kcal

Yogurt, Blueberry, Lowfat

Weis Quality

150 kcal

Pineapple Lowfat Yogurt

Weis Quality

160 kcal

Vanilla, Nonfat Yogurt

Weis Quality

100 kcal

Almonds, Raw Whole

Weis Quality

160 kcal

Dark Chocolate with Raspberry Filling

Weis Quality

290 kcal

Flavored Sparkling Water, Cranberry Raspberry

Weis Quality

0 kcal

Blended Whole Milk Yogurt, Banana

La Yogurt

160 kcal

Blended Whole Milk Yogurt, Coconut

La Yogurt

170 kcal

Blended Whole Milk Yogurt, Honey

La Yogurt

160 kcal

Peach Blended Whole Milk Yogurt

La Yogurt

160 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 container Whole Milk Yogurt, Raspberry Blended

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.