Pumpkin, Autumn Harvest

Weis Quality

15.38

% from protein

84.62

% from carbs

84.62

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
100
% Daily value*

Sodium, Na 20 mg
0.9%

Total Carbohydrates 22 g
8%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 4 g
8%

Vitamin A 28000 IU

Vitamin C 9.6 mg

Calcium 104 mg

Iron 1.4 mg

Pumpkin, Autumn Harvest Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin, Autumn Harvest?

A typical serving 0.5 cup (120 grams) of Pumpkin, Autumn Harvest contains approximately 50 calories.

You can check the exact calorie content by logging Pumpkin, Autumn Harvest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin, Autumn Harvest have?

The amount of fat in Pumpkin, Autumn Harvest depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Pumpkin, Autumn Harvest contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin, Autumn Harvest have?

The protein content in Pumpkin, Autumn Harvest depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Pumpkin, Autumn Harvest contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin, Autumn Harvest, Download Nutribit app for healthier you!

How much sugar does a Pumpkin, Autumn Harvest have?

On average, 0.5 cup (120 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin, Autumn Harvest.

How Much carbohydrates (carbs) is in Pumpkin, Autumn Harvest?

The amount of carbohydrates (carbs) in Pumpkin, Autumn Harvest depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin, Autumn Harvest.

How Much Fiber is in Pumpkin, Autumn Harvest?

Pumpkin, Autumn Harvest contains approximately 3 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin, Autumn Harvest for healthier you!

What vitamins and minerals are in a Pumpkin, Autumn Harvest?

Vitamins in Pumpkin, Autumn Harvest:

  • Vitamin A:Pumpkin, Autumn Harvest has 14000 IU of Vitamin A.
  • Vitamin C:Pumpkin, Autumn Harvest has 4.8 mg of Vitamin C.

Pumpkin, Autumn Harvest contains following minerals:

  • Pumpkin, Autumn Harvest has 52mg of Calcium.
  • Pumpkin, Autumn Harvest has 10mg of Sodium, Na.
  • Pumpkin, Autumn Harvest has 0.72mg of Iron.

General

Does Pumpkin, Autumn Harvest contain caffeine?

Pumpkin, Autumn Harvest does not contain any caffeine.

Does Pumpkin, Autumn Harvest contain alcohol?

Pumpkin, Autumn Harvest does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin, Autumn Harvest?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin, Autumn Harvest and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin, Autumn Harvest quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin, Autumn Harvest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin, Autumn Harvest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin, Autumn Harvest for free?

Yes! Since Pumpkin, Autumn Harvest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin, Autumn Harvest with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin, Autumn Harvest and adds it to your daily hydration log. Simply log Pumpkin, Autumn Harvest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin, Autumn Harvest as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin, Autumn Harvest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin, Autumn Harvest nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin, Autumn Harvest data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin, Autumn Harvest

Vitamin A in Pumpkin, Autumn Harvest supports eye health.

Vitamin A in Pumpkin, Autumn Harvest is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pumpkin, Autumn Harvest boosts immune function.

Vitamin A in Pumpkin, Autumn Harvest helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pumpkin, Autumn Harvest promotes healthy skin.

Vitamin A in Pumpkin, Autumn Harvest supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pumpkin, Autumn Harvest enhances reproductive health.

Vitamin A in Pumpkin, Autumn Harvest plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pumpkin, Autumn Harvest supports bone health.

Vitamin A in Pumpkin, Autumn Harvest contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pumpkin, Autumn Harvest reduces the risk of certain cancers.

Vitamin A in Pumpkin, Autumn Harvest helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pumpkin, Autumn Harvest promotes healthy development during pregnancy.

Vitamin A in Pumpkin, Autumn Harvest is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pumpkin, Autumn Harvest maintains healthy mucous membranes.

Vitamin A in Pumpkin, Autumn Harvest helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pumpkin, Autumn Harvest improves wound healing.

Vitamin A in Pumpkin, Autumn Harvest promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pumpkin, Autumn Harvest may reduce the risk of macular degeneration.

Vitamin A in Pumpkin, Autumn Harvest, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup Pumpkin, Autumn Harvest

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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